Which food has less impact on blood sugar?
Barbecue Flavored Crunchy Bites, Barbecue
Wristwand, Llc.Signature Collection White Corn Tortilla Chips
Weis Markets, Inc.Comparing Key Nutrients
| Nutrient | Barbecue Fla... | Signature Co... |
|---|---|---|
| Carbs | 11.0g | 18.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 15.0g | 2.0g |
| Fat | 4.0g | 7.0g |
Estimated Blood Sugar Response
Barbecue Flavored Crunchy Bites, Barbecue vs Signature Collection White Corn Tortilla Chips comparison: Signature Collection White Corn Tortilla Chips has a high blood sugar impact (BSI 32.2) while Barbecue Flavored Crunchy Bites, Barbecue has moderate impact (BSI 17.8). Signature Collection White Corn Tortilla Chips contains 7.0g more carbs per serving. Consider Barbecue Flavored Crunchy Bites, Barbecue for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Barbecue Flavored Crunchy Bites, Barbecue
Signature Collection White Corn Tortilla Chips
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Barbecue Flavored Crunchy Bites, Barbecue
Serving size 33.0 GRMg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEA PROTEIN ISOLATE, POTATO FLAKES, POTATO STARCH, SUNFLOWER OIL, BROWN SUGAR, SALT, CONTAINS LESS THAN 2% OF TOMATO POWDER, SPICES, CALCIUM CARBONATE, ONION POWDER, GARLIC POWDER, PAPRIKA EXTRACT, YEAST EXTRACT, NATURAL FLAVOR.
Signature Collection White Corn Tortilla Chips
Serving size 28.0 Gg
% Daily Value*
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, COTTONSEED OIL, OR SUNFLOWER OIL).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Barbecue Flavored Crun...
Vitamins
Minerals
Signature Collection W...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Barbecue Flavored Crunchy Bites, Barbecue Tags
Signature Collection White Corn Tortilla Chips Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Barbecue Flavored Crunchy Bites, Barbecue has a BSI of 17.8 while Signature Collection White Corn Tortilla Chips has a BSI of 32.2. Barbecue Flavored Crunchy Bites, Barbecue has the lower blood sugar impact, making it potentially better for blood glucose management.
Barbecue Flavored Crunchy Bites, Barbecue appears to be the better choice for diabetics with a lower BSI score of 17.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Barbecue Flavored Crunchy Bites, Barbecue contains 33.3g of carbohydrates per 100g, while Signature Collection White Corn Tortilla Chips contains 64.3g per 100g. Barbecue Flavored Crunchy Bites, Barbecue has 31.0g fewer carbs, which may result in less blood sugar impact.
Barbecue Flavored Crunchy Bites, Barbecue provides 3.0g of fiber per 100g, compared to 3.6g in Signature Collection White Corn Tortilla Chips. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chips, pretzels & snacks category to find more alternatives and make additional comparisons.