Which food has less impact on blood sugar?
Barista Plant Based Milk
Thenotcompany Inc.Half And Half Ultra Pasteurized
Danone Us, LlcComparing Key Nutrients
| Nutrient | Barista Plan... | Half And Hal... |
|---|---|---|
| Carbs | 8.0g | 1.0g |
| Sugars | 4.0g | 1.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 3.5g | 3.0g |
Estimated Blood Sugar Response
Barista Plant Based Milk vs Half And Half Ultra Pasteurized comparison: Barista Plant Based Milk has a low blood sugar impact (BSI 14.0) while Half And Half Ultra Pasteurized has minimal impact (BSI 2.0). Barista Plant Based Milk contains 7.0g more carbs per serving, Barista Plant Based Milk provides 1.0g more fiber. Consider Half And Half Ultra Pasteurized for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Barista Plant Based Milk
Half And Half Ultra Pasteurized
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Barista Plant Based Milk
Serving size 240.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUNFLOWER OIL, ORGANIC CANE SUGAR, OATS, CONTAINS LESS THAN 1% OF: CHICKPEA PROTEIN, CHICORY ROOT FIBER, PINEAPPLE JUICE CONCENTRATE, SALT, TRICALCIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, GELLAN GUM, ACACIA GUM, NATURAL FLAVOR, CABBAGE JUICE CONCENTRATE
Half And Half Ultra Pasteurized
Serving size 30.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRADE A ORGANIC MILK, GRADE A ORGANIC CREAM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Barista Plant Based Milk
Minerals
Half And Half Ultra Pa...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Barista Plant Based Milk Tags
Half And Half Ultra Pasteurized Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Barista Plant Based Milk has a BSI of 14.0 while Half And Half Ultra Pasteurized has a BSI of 2.0. Half And Half Ultra Pasteurized has the lower blood sugar impact, making it potentially better for blood glucose management.
Half And Half Ultra Pasteurized appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Barista Plant Based Milk contains 3.3g of carbohydrates per 100g, while Half And Half Ultra Pasteurized contains 3.3g per 100g. Both foods have similar carbohydrate content.
Barista Plant Based Milk provides 0.4g of fiber per 100g, compared to 0.0g in Half And Half Ultra Pasteurized. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cream category to find more alternatives and make additional comparisons.