Which food has less impact on blood sugar?

Monari Federzoni Balsamic Vinegar Of Modena, 16.9 Fl Oz has less impact on blood sugar than Barrel Aged Balsamic Reduction

Barrel Aged Balsamic Reduction

Monari Federzoni Balsamic Vinegar Of Modena, 16.9 Fl Oz

BSI: 22 - Moderate Impact
BSI: 6 - Low Impact

Barrel Aged Balsamic Reduction

g
Other Condiments Mia's Kitchen A Sebastiani Family Company Branded

Monari Federzoni Balsamic Vinegar Of Modena, 16.9 Fl Oz

g
Other Condiments Federzoni Elio & C. Srl Branded

Comparing Key Nutrients

Nutrient Barrel Aged ... Monari Feder...
Carbs 11.0g 3.0g
Sugars 10.0g 3.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Barrel Aged Balsa...

Monari Federzoni ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Barrel Aged Balsamic Reduction

Serving size 15.0 MLg

Calories 45

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0g 0%
Total Sugars 10.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BARREL-AGED BALSAMIC VINEGAR FROM MODENA, ITALY, PEAR CONCENTRATE, HONEY.

Monari Federzoni Balsamic Vinegar Of Modena, 16.9 Fl Oz

Serving size 15.0 MLTg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Sodium 5.0mg 0%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WINE VINEGAR, COOKED GRAPE MUST, CARAMEL COLOR

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Barrel Aged Balsamic Reduction

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🧪 Preservative

Monari Federzoni Balsamic V...

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
🍋 Acidifier
🎨 Artificial Coloring
🧪 Preservative
⚗️ Synthetic Additive
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Barrel Aged Balsamic Reduction Tags

Monari Federzoni Balsamic Vinegar Of Modena, 16.9 Fl Oz Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Mia's Kitchen A Sebastiani Family Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2096922

Report Data Issues for Barrel Aged Balsamic Reduction

Brand Federzoni Elio & C. Srl
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2560478

Report Data Issues for Monari Federzoni Balsamic Vinegar Of Modena, 16.9 Fl Oz