Which food has less impact on blood sugar?
Bartlett Sliced Pears In Pear Juice, Pear Juice
Wakefern Food CorporationCrushed Pineapple
H E Butt Grocery CompanyComparing Key Nutrients
| Nutrient | Bartlett Sli... | Crushed Pine... |
|---|---|---|
| Carbs | 15.0g | 20.0g |
| Sugars | 11.0g | 18.0g |
| Fiber | 2.0g | 2.1g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Bartlett Sliced Pears In Pear Juice, Pear Juice vs Crushed Pineapple comparison: Crushed Pineapple has a high blood sugar impact (BSI 35.8) while Bartlett Sliced Pears In Pear Juice, Pear Juice has moderate impact (BSI 26.0). Crushed Pineapple contains 5.0g more carbs per serving. Consider Bartlett Sliced Pears In Pear Juice, Pear Juice for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bartlett Sliced Pears In Pear Juice, Pear Juice
Crushed Pineapple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bartlett Sliced Pears In Pear Juice, Pear Juice
Serving size 124.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEARS, WATER, PEAR JUICE CONCENTRATE.
Crushed Pineapple
Serving size 129.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PINEAPPLE, PINEAPPLE JUICE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bartlett Sliced Pears ...
Minerals
Crushed Pineapple
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bartlett Sliced Pears In Pear Juice, Pear Juice Tags
Crushed Pineapple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Bartlett Sliced Pears In Pear Juice, Pear Juice
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Report Data Issues for Crushed Pineapple
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bartlett Sliced Pears In Pear Juice, Pear Juice has a BSI of 26.0 while Crushed Pineapple has a BSI of 35.8. Bartlett Sliced Pears In Pear Juice, Pear Juice has the lower blood sugar impact, making it potentially better for blood glucose management.
Bartlett Sliced Pears In Pear Juice, Pear Juice appears to be the better choice for diabetics with a lower BSI score of 26.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bartlett Sliced Pears In Pear Juice, Pear Juice contains 12.1g of carbohydrates per 100g, while Crushed Pineapple contains 15.5g per 100g. Bartlett Sliced Pears In Pear Juice, Pear Juice has 3.4g fewer carbs, which may result in less blood sugar impact.
Bartlett Sliced Pears In Pear Juice, Pear Juice provides 1.6g of fiber per 100g, compared to 1.6g in Crushed Pineapple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned fruit category to find more alternatives and make additional comparisons.