Which food has less impact on blood sugar?
Bbq Baked Beans, Bbq
Vietti Foods Company, Inc.Trappey's, Red Kidney Beans With Chili Gravy
Mccall Farms IncComparing Key Nutrients
| Nutrient | Bbq Baked Be... | Trappey's, R... |
|---|---|---|
| Carbs | 30.0g | 20.0g |
| Sugars | 12.0g | 1.0g |
| Fiber | 3.0g | 6.1g |
| Protein | 5.0g | 6.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Bbq Baked Beans, Bbq vs Trappey's, Red Kidney Beans With Chili Gravy: Significant difference in blood sugar impact. Bbq Baked Beans, Bbq has very high impact (BSI 53.5) compared to Trappey's, Red Kidney Beans With Chili Gravy's moderate impact (BSI 27.6). Bbq Baked Beans, Bbq contains 10.0g more carbs per serving, Trappey's, Red Kidney Beans With Chili Gravy provides 3.1g more fiber. Trappey's, Red Kidney Beans With Chili Gravy is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bbq Baked Beans, Bbq
Trappey's, Red Kidney Beans With Chili Gravy
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Bbq Baked Beans, Bbq
Serving size 126.0 Gg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BEANS, BROWN SUGAR, SUGAR, TOMATO PASTE, CORN STARCH, MOLASSES, CIDER VINEGAR, SALT, ONION, CHILI POWDER (CHILI PEPPER, SPICES, SALT, FLAVORING), GARLIC POWDER, SMOKED PAPRIKA, NATURAL MESQUITE FLAVOR.
Trappey's, Red Kidney Beans With Chili Gravy
Serving size 129.0 Gg
% Daily Value*
* 12.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PREPARED LIGHT RED KIDNEY BEANS, WATER, SALT, FOOD STARCH-MODIFIED, SPICE, GARLIC POWDER, PAPRIKA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bbq Baked Beans, Bbq
Minerals
Trappey's, Red Kidney ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bbq Baked Beans, Bbq Tags
Trappey's, Red Kidney Beans With Chili Gravy Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Bbq Baked Beans, Bbq
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bbq Baked Beans, Bbq has a BSI of 53.5 while Trappey's, Red Kidney Beans With Chili Gravy has a BSI of 27.6. Trappey's, Red Kidney Beans With Chili Gravy has the lower blood sugar impact, making it potentially better for blood glucose management.
Trappey's, Red Kidney Beans With Chili Gravy appears to be the better choice for diabetics with a lower BSI score of 27.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bbq Baked Beans, Bbq contains 23.8g of carbohydrates per 100g, while Trappey's, Red Kidney Beans With Chili Gravy contains 15.5g per 100g. Trappey's, Red Kidney Beans With Chili Gravy has 8.3g fewer carbs, which may result in less blood sugar impact.
Bbq Baked Beans, Bbq provides 2.4g of fiber per 100g, compared to 4.7g in Trappey's, Red Kidney Beans With Chili Gravy. Trappey's, Red Kidney Beans With Chili Gravy provides 2.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned & bottled beans category to find more alternatives and make additional comparisons.