Which food has less impact on blood sugar?
Bbq Chicken Chips, Bbq
Tyson Foods, Inc.Pork & Chive Dumplings
Laoban Dumplings LlcComparing Key Nutrients
| Nutrient | Bbq Chicken ... | Pork & Chive... |
|---|---|---|
| Carbs | 22.0g | 13.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 12.0g | 6.0g |
| Fat | 27.0g | 8.0g |
Estimated Blood Sugar Response
Bbq Chicken Chips, Bbq vs Pork & Chive Dumplings: Significant difference in blood sugar impact. Bbq Chicken Chips, Bbq has high impact (BSI 39.3) compared to Pork & Chive Dumplings's moderate impact (BSI 23.2). Bbq Chicken Chips, Bbq contains 9.0g more carbs per serving. Pork & Chive Dumplings is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bbq Chicken Chips, Bbq
Pork & Chive Dumplings
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bbq Chicken Chips, Bbq
Serving size 99.0 GRMg
% Daily Value*
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GROUND WHITE CHICKEN, WATER, WHEAT FLOUR, CHICKEN SKIN, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: APPLE CIDER VINEGAR SOLIDS, BEET POWDER (COLOR), BROWN SUGAR, CANOLA OIL, CITRIC ACID, COCOA POWDER, DEXTROSE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, DRIED GARLIC, DRIED MOLASSES, DRIED ONION, DRIED TOMATO, DRIED YEAST, EXTRACTS OF PAPRIKA, ANNATTO AND TURMERIC, MALIC ACID, MALTODEXTRIN, NATURAL FLAVORS, NATURAL SMOKE FLAVOR, PAPRIKA EXTRACT, RICE FLOUR, SALT, SODIUM PHOSPHATES, SPICES, SUGAR, TOMATO POWDER, VINEGAR SOLIDS, WHEAT GLUTEN. FRIED IN VEGETABLE OIL.
Pork & Chive Dumplings
Serving size 66.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: BERKSHIRE PORK, CABBAGE, CHINESE CHIVES, **CAGE-FREE EGGS, SCALLIONS, CANOLA OIL, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), GARLIC, SHAOXING WINE, SESAME OIL, KOSHER SALT, GINGER, DOUGH WRAPPER: UNBLEACHED WHEAT FLOUR, WATER, POTATO STARCH, CANOLA OIL, KOSHER SALT, LYE WATER, **CAGE FREE: CHICKENS WERE NEVER CONFINED TO CAGES DURING RAISING
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bbq Chicken Chips, Bbq
Minerals
Pork & Chive Dumplings
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Bbq Chicken Chips, Bbq Tags
Pork & Chive Dumplings Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bbq Chicken Chips, Bbq has a BSI of 39.3 while Pork & Chive Dumplings has a BSI of 23.2. Pork & Chive Dumplings has the lower blood sugar impact, making it potentially better for blood glucose management.
Pork & Chive Dumplings appears to be the better choice for diabetics with a lower BSI score of 23.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bbq Chicken Chips, Bbq contains 22.2g of carbohydrates per 100g, while Pork & Chive Dumplings contains 19.7g per 100g. Pork & Chive Dumplings has 2.5g fewer carbs, which may result in less blood sugar impact.
Bbq Chicken Chips, Bbq provides 1.0g of fiber per 100g, compared to 1.5g in Pork & Chive Dumplings. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen appetizers & hors d'oeuvres category to find more alternatives and make additional comparisons.