Which food has less impact on blood sugar?
Bbq Rubbed Salmon
High Liner Foods (Usa) IncorporatedPopcorn Shrimp Tender Whole Shrimp In Crispy Breading
Rich Products CorporationComparing Key Nutrients
| Nutrient | Bbq Rubbed S... | Popcorn Shri... |
|---|---|---|
| Carbs | 4.0g | 22.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 22.0g | 10.0g |
| Fat | 15.0g | 11.0g |
Estimated Blood Sugar Response
Bbq Rubbed Salmon vs Popcorn Shrimp Tender Whole Shrimp In Crispy Breading: Significant difference in blood sugar impact. Popcorn Shrimp Tender Whole Shrimp In Crispy Breading has high impact (BSI 40.2) compared to Bbq Rubbed Salmon's low impact (BSI 7.5). Popcorn Shrimp Tender Whole Shrimp In Crispy Breading contains 18.0g more carbs per serving, Popcorn Shrimp Tender Whole Shrimp In Crispy Breading provides 1.0g more fiber. Bbq Rubbed Salmon is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bbq Rubbed Salmon
Popcorn Shrimp Tender Whole Shrimp In Crispy Breading
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bbq Rubbed Salmon
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ATLANTIC SALMON, SUGAR, SALT, VINEGAR SOLIDS, TOMATO POWDER, BROWN SUGAR, ONION, GARLIC, CHIPOTLE CHILIES, SMOKED PAPRIKA, BLACK PEPPER, CITRIC ACID.
Popcorn Shrimp Tender Whole Shrimp In Crispy Breading
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: SHRIMP, BLEACHED WHEAT FLOUR, SOYBEAN OIL, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON AS FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YELLOW CORN FLOUR, MODIFIED CORNSTARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CITRIC ACID, DEXTROSE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GARLIC POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), METHYLCELLULOSE, PAPRIKA OLEORESIN, SALT, SODIUM ALGINATE, SODIUM BISULFITE (AS A PRESERVATIVE), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SUGAR, WHEY POWDER, YEAST.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bbq Rubbed Salmon
Vitamins
Minerals
Popcorn Shrimp Tender ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bbq Rubbed Salmon Tags
Popcorn Shrimp Tender Whole Shrimp In Crispy Breading Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bbq Rubbed Salmon has a BSI of 7.5 while Popcorn Shrimp Tender Whole Shrimp In Crispy Breading has a BSI of 40.2. Bbq Rubbed Salmon has the lower blood sugar impact, making it potentially better for blood glucose management.
Bbq Rubbed Salmon appears to be the better choice for diabetics with a lower BSI score of 7.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bbq Rubbed Salmon contains 3.5g of carbohydrates per 100g, while Popcorn Shrimp Tender Whole Shrimp In Crispy Breading contains 26.2g per 100g. Bbq Rubbed Salmon has 22.7g fewer carbs, which may result in less blood sugar impact.
Bbq Rubbed Salmon provides 0.0g of fiber per 100g, compared to 1.2g in Popcorn Shrimp Tender Whole Shrimp In Crispy Breading. Popcorn Shrimp Tender Whole Shrimp In Crispy Breading provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.