Which food has less impact on blood sugar?
Bbq Sauce
Horizon West Marketing Corp.Mardi Gras Mustard, White Wine
Rex Pure Foods IncComparing Key Nutrients
| Nutrient | Bbq Sauce | Mardi Gras M... |
|---|---|---|
| Carbs | 13.0g | 1.0g |
| Sugars | 11.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.5g |
Estimated Blood Sugar Response
Bbq Sauce vs Mardi Gras Mustard, White Wine: Significant difference in blood sugar impact. Bbq Sauce has moderate impact (BSI 26.0) compared to Mardi Gras Mustard, White Wine's minimal impact (BSI 2.0). Bbq Sauce contains 12.0g more carbs per serving. Mardi Gras Mustard, White Wine is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bbq Sauce
Mardi Gras Mustard, White Wine
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bbq Sauce
Serving size 30.0 MLTg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HIGH FRUCTOSE CORN SYRUP, WATER, DISTILLED VINEGAR, CORN SYRUP, TOMATO PASTE, SALT, ONIONS, BROWN SUGAR, RAISIN JUICE CONCENTRATE, MODIFIED CORN STARCH, DRIED GARLIC, SPICE, HYDROLYZED SOY PROTEIN, GUM BLEND (XANTHAN GUM, GUAR GUM, SODIUM ALGINATE), LEMON JUICE CONCENTRATE, SPICE EXTRACTIVES, RED PEPPER, DRIED ONION, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), NATURAL SMOKE FLAVOR, CARAMEL COLOR, ORANGE BASE, ORANGE PEEL, TAPIOCA STARCH, MOLASSES, WHEAT FLOUR, RED 40.
Mardi Gras Mustard, White Wine
Serving size 6.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, DISTILLED VINEGAR, SUGAR, MUSTARD SEED, HORSERADISH, SOYBEAN OIL, HONEY, SALT, EGG YOLKS, XANTHAN GUM, SPICES, WHITE WINE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bbq Sauce
Vitamins
Minerals
Mardi Gras Mustard, Wh...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bbq Sauce Tags
Mardi Gras Mustard, White Wine Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bbq Sauce has a BSI of 26.0 while Mardi Gras Mustard, White Wine has a BSI of 2.0. Mardi Gras Mustard, White Wine has the lower blood sugar impact, making it potentially better for blood glucose management.
Mardi Gras Mustard, White Wine appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bbq Sauce contains 43.3g of carbohydrates per 100g, while Mardi Gras Mustard, White Wine contains 16.7g per 100g. Mardi Gras Mustard, White Wine has 26.7g fewer carbs, which may result in less blood sugar impact.
Bbq Sauce provides 0.0g of fiber per 100g, compared to 0.0g in Mardi Gras Mustard, White Wine. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ketchup, mustard, bbq & cheese sauce category to find more alternatives and make additional comparisons.