Which food has less impact on blood sugar?

Bbq Sauce, Blazin' Bacon

Milo's Whole World Gourmet, Llc
BSI Score:
22
✅ Less blood sugar impact

Sweet Hot Mustard

Fresh & Easy
BSI Score:
2
Fresh & Easy Branded Ketchup, Mustard, Bbq & Cheese Sauce
Milo's Whole World Gourmet, Llc Branded Ketchup, Mustard, Bbq & Cheese Sauce

Comparing Key Nutrients

Nutrient Bbq Sauce, B... Sweet Hot Mu...
Carbs 11.0g 1.0g
Sugars 9.0g 1.0g
Fiber 0.0g 0.0g
Protein 1.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Compare Bbq Sauce, Blazin' Bacon vs Sweet Hot Mustard nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Bbq Sauce, Blazin' Bacon

Sweet Hot Mustard

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Bbq Sauce, Blazin...

Sweet Hot Mustard

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bbq Sauce, Blazin' Bacon

Serving size 33.0 Gg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 200.0mg 9%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 9.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.1mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO PUREE (TOMATO PASTE, FILTERED WATER), BROWN SUGAR, VINEGAR, TAPIOCA SYRUP, MOLASSES, HICKORY SMOKE, SEA SALT, NITRITE-FREE AND NITRATE-FREE BACON (APPLEWOOD-SMOKED PORK, WATER, SALT, SUGAR, CULTURED CELERY POWDER, NATURAL FLAVOR), DRIED MINCED ONIONS, GARLIC POWDER, ONION POWDER, CHOMOLUNGMA ALE, HABANERO POWDER, MUSTARD POWDER , COARSE BLACK PEPPER, CAYENNE, PAPRIKA, ALLSPICE.

Sweet Hot Mustard

Serving size 5.0 Gg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 40.0mg 2%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DISTILLED VINEGAR, WATER, HONEY, MUSTARD FLOUR, MUSTARD SEED, SALT, SPICE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bbq Sauce, Blazin' Bacon

Vitamins

Vitamin C 8% DV
Vitamin A 67% DV

Minerals

Calcium 6% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Sweet Hot Mustard

Vitamins

Vitamin A 444% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Bbq Sauce, Blazin' Bacon Tags

Sweet Hot Mustard Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Milo's Whole World Gourmet, Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1913975

Report Data Issues for Bbq Sauce, Blazin' Bacon

Brand Fresh & Easy
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 356435

Report Data Issues for Sweet Hot Mustard

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management