Which food has less impact on blood sugar?
Bbq Sauce, Honey
Schnuck Markets, Inc.Sweet & Spicy Bbq Sauces
Multicom Publishing IncorporatedComparing Key Nutrients
| Nutrient | Bbq Sauce, H... | Sweet & Spic... |
|---|---|---|
| Carbs | 17.0g | 6.0g |
| Sugars | 15.0g | 5.0g |
| Fiber | 0.3g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Bbq Sauce, Honey vs Sweet & Spicy Bbq Sauces: Significant difference in blood sugar impact. Bbq Sauce, Honey has high impact (BSI 33.5) compared to Sweet & Spicy Bbq Sauces's low impact (BSI 12.0). Bbq Sauce, Honey contains 11.0g more carbs per serving. Sweet & Spicy Bbq Sauces is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bbq Sauce, Honey
Sweet & Spicy Bbq Sauces
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Bbq Sauce, Honey
Serving size 37.0 Gg
% Daily Value*
* 1.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, TOMATO PASTE, HONEY, FOOD STARCH-MODIFIED, CONTAINS 2% OR LESS OF: SALT, CARAMEL COLOR, PINEAPPLE JUICE CONCENTRATE, SPICES, SODIUM BENZOATE (PRESERVATIVE), NATURAL SMOKE FLAVOR, MOLASSES, GARLIC*, CORN SYRUP, SUGAR, TAMARIND.
Sweet & Spicy Bbq Sauces
Serving size 30.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLE JUICE, CIDER VINEGAR, WATER, BROWN SUGAR, SPICY MUSTARD (VINEGAR, MUSTARD SEED, SALT, SPICES, TURMERIC), TOMATO PASTE (TOMATOES, CITRIC ACID), HICKORY SMOKE, SEA SALT, SMOKED PAPRIKA, CAYENNE PEPPER, GROUND MUSTARD, ANCHO CHILI POWDER, NEW MEXICO CHILI POWDER, BLACK PEPPER, ONION POWDER, CUMIN, SMOKED SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bbq Sauce, Honey
No significant vitamin or mineral data available
Sweet & Spicy Bbq Sauces
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bbq Sauce, Honey Tags
Sweet & Spicy Bbq Sauces Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bbq Sauce, Honey has a BSI of 33.5 while Sweet & Spicy Bbq Sauces has a BSI of 12.0. Sweet & Spicy Bbq Sauces has the lower blood sugar impact, making it potentially better for blood glucose management.
Sweet & Spicy Bbq Sauces appears to be the better choice for diabetics with a lower BSI score of 12.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bbq Sauce, Honey contains 46.0g of carbohydrates per 100g, while Sweet & Spicy Bbq Sauces contains 20.0g per 100g. Sweet & Spicy Bbq Sauces has 26.0g fewer carbs, which may result in less blood sugar impact.
Bbq Sauce, Honey provides 0.7g of fiber per 100g, compared to 0g in Sweet & Spicy Bbq Sauces. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ketchup, mustard, bbq & cheese sauce category to find more alternatives and make additional comparisons.