Which food has less impact on blood sugar?
Bbq Sauce, Honey Lime
Marketplace Brands, LlcMild Chili Sauce, Mild Chili
Milky Way Int'l Trading CorpComparing Key Nutrients
| Nutrient | Bbq Sauce, H... | Mild Chili S... |
|---|---|---|
| Carbs | 10.0g | 26.0g |
| Sugars | 6.0g | 25.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Bbq Sauce, Honey Lime vs Mild Chili Sauce, Mild Chili: Significant difference in blood sugar impact. Mild Chili Sauce, Mild Chili has very high impact (BSI 52.0) compared to Bbq Sauce, Honey Lime's moderate impact (BSI 18.0). Mild Chili Sauce, Mild Chili contains 16.0g more carbs per serving, Bbq Sauce, Honey Lime provides 1.0g more fiber. Bbq Sauce, Honey Lime is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bbq Sauce, Honey Lime
Mild Chili Sauce, Mild Chili
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bbq Sauce, Honey Lime
Serving size 32.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATO PASTE, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, LIME JUICE (WATER, LIME JUICE CONCENTRATE), HONEY, MOLASSES, BUDWEISER BEER (WATER, BARLEY, RICE, MALT, HOPS) YELLOW MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES, GARLIC POWDER), MODIFIED CORN STARCH, SALT, SPICES, ONIONS, GRANULATED GARLIC, WORCESTERSHIRE POWDER (DEXTROSE, SALT, SUGAR, CARAMEL COLOR, GARLIC POWDER, SPICES, CITRIC ACID, NATURAL SPICE EXTRACTS, ANNATTO COLOR), NATURAL AND ARTIFICIAL FLAVORS, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), CAYENNE PEPPER, CARAMEL COLOR.
Mild Chili Sauce, Mild Chili
Serving size 38.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER 37.68%, SUGAR 37%, RED CHILLI 16%, TURNIP 6%, CARROT 1.50%, ACIDITY REGULATOR (ACETIC ACID) 0.81%, GARLIC 0.61%, SALT 0.20%, STABILIZER (XANTHAN GUM) 0.20%
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bbq Sauce, Honey Lime
Vitamins
Minerals
Mild Chili Sauce, Mild...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bbq Sauce, Honey Lime Tags
Mild Chili Sauce, Mild Chili Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bbq Sauce, Honey Lime has a BSI of 18.0 while Mild Chili Sauce, Mild Chili has a BSI of 52.0. Bbq Sauce, Honey Lime has the lower blood sugar impact, making it potentially better for blood glucose management.
Bbq Sauce, Honey Lime appears to be the better choice for diabetics with a lower BSI score of 18.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bbq Sauce, Honey Lime contains 31.3g of carbohydrates per 100g, while Mild Chili Sauce, Mild Chili contains 68.4g per 100g. Bbq Sauce, Honey Lime has 37.2g fewer carbs, which may result in less blood sugar impact.
Bbq Sauce, Honey Lime provides 3.1g of fiber per 100g, compared to 0.0g in Mild Chili Sauce, Mild Chili. Bbq Sauce, Honey Lime provides 3.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ketchup, mustard, bbq & cheese sauce category to find more alternatives and make additional comparisons.