Which food has less impact on blood sugar?

Bbq Seasoned Pork Mozzarella Stuffed Crust, Shredded Pork & Sweet Bbq Sauce Cheese Stuffed Crust Large Pizza has less impact on blood sugar than Deep Dish Sausage Hand Crafted, Chicago Style, Deep Dish Crust Filled With A Rich Tomato Sauce, 100% Real Mozzarella And Premium Italian Sausage Deep Dish Crust Pizza

Bbq Seasoned Pork Mozzarella Stuffed Crust, Shredded Pork & Sweet Bbq Sauce Cheese Stuffed Crust Large Pizza

Deep Dish Sausage Hand Crafted, Chicago Style, Deep Dish Crust Filled With A Rich Tomato Sauce, 100% Real Mozzarella And Premium Italian Sausage Deep Dish Crust Pizza

BSI: 52 - High Impact
BSI: 60 - High Impact

Bbq Seasoned Pork Mozzarella Stuffed Crust, Shredded Pork & Sweet Bbq Sauce Cheese Stuffed Crust Large Pizza

g
Other Deli Wal Mart Stores, Inc. Branded

Deep Dish Sausage Hand Crafted, Chicago Style, Deep Dish Crust Filled With A Rich Tomato Sauce, 100% Real Mozzarella And Premium Italian Sausage Deep Dish Crust Pizza

g
Other Deli Wal Mart Stores, Inc. Branded

Comparing Key Nutrients

Nutrient Bbq Seasoned... Deep Dish Sa...
Carbs 37.0g 33.0g
Sugars 10.0g 3.0g
Fiber 1.1g 2.0g
Protein 15.0g 13.0g
Fat 14.0g 12.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Bbq Seasoned Pork...

Deep Dish Sausage...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bbq Seasoned Pork Mozzarella Stuffed Crust, Shredded Pork & Sweet Bbq Sauce Cheese Stuffed Crust Large Pizza

Serving size 133.0 GRMg

Calories 340

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 45.2mg 15%
Sodium 650.4mg 28%
Total Carbohydrates 37.0g 13%
Dietary Fiber 1.1g 4%
Total Sugars 10.0g

* 25.9g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 250.0mg 19%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, PART-SKIM MOZZARELLA CHEESE ([PASTEURIZED MILK, CULTURES, SALT, ENZYMES], MODIFIED FOOD STARCH, METHYLCELLULOSE), SUGAR, PALM OIL, SOYBEAN OIL, YEAST, SALT, CULTURED WHEAT STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, DOUGH CONDITIONERS (WHEAT FLOUR, DATEM, DEXTROSE, SOYBEAN OIL, ASCORBIC ACID, ENZYMES, L-CYSTEINE), CITRIC ACID. TOPPINGS: CHEESES (LOW MOISTURE MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {COLOR}]), SAUCE (SUGAR, WATER, TOMATO PASTE, VINEGAR, MODIFIED FOOD STARCH, SALT, WORCESTERSHIRE CONCENTRATE [DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR, SULFITING AGENT], PINEAPPLE JUICE CONCENTRATE, CARAMEL COLOR, SPICES, MOLASSES, NATURAL HICKORY SMOKE FLAVOR, GARLIC POWDER), FULLY COOKED SHREDDED PORK (PORK [PORK RUBBED WITH 2% OR LESS OF: SALT, SUGAR, FLAVORINGS], VINEGAR).

Deep Dish Sausage Hand Crafted, Chicago Style, Deep Dish Crust Filled With A Rich Tomato Sauce, 100% Real Mozzarella And Premium Italian Sausage Deep Dish Crust Pizza

Serving size 118.0 Gg

Calories 290

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.8mg 8%
Sodium 580.6mg 25%
Total Carbohydrates 33.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 28.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 169.9mg 13%
Iron 2.1mg 12%
Potassium 20.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], WATER, WHEAT SOURDOUGH [FERMENTED WHEAT FLOUR], YEAST STARTER, SALT, INACTIVE YEAST, POTASSIUM CITRATE, ENZYMES, XANTHAN GUM, GRANULATED SUGAR, SEA SALT, NONFAT DRY MILK [PASTEURIZED MILK], EXTRA VIRGIN OLIVE OIL, YEAST, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CONTAINS 2% OR LESS OF THE FOLLOWING: ASCORBIC ACID, SOYBEAN OIL), MOZZARELLA CHEESE (PASTEURIZED MILK, SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), PIZZA SAUCE (FRESH TOMATOES, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, SALT, OREGANO, BLACK PEPPER, GRANULATED GARLIC, NATURALLY DERIVED CITRIC ACID), SAUSAGE (PORK, SPICES, WATER, SALT, CORN SYRUP SOLIDS, DRIED GARLIC, PAPRIKA, PAPRIKA EXTRACT, ANNATTO EXTRACT, SUGAR, LEMON JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL, FLAVORING]), GRATED PARMESAN-ROMANO CHEESE BLEND (PASTEURIZED PART SKIM MILK, PASTEURIZED SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE, NATAMYCIN [A NATURAL MOLD INHIBITOR]), OREGANO, BASIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bbq Seasoned Pork Mozz...

Vitamins

Vitamin C 1% DV
Vitamin A 17% DV

Minerals

Calcium 19% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Deep Dish Sausage Hand...

Vitamins

Vitamin D 1% DV

Minerals

Calcium 14% DV
Iron 10% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Bbq Seasoned Pork Mozzarell...

Total Ingredients
66
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 11 more

Deep Dish Sausage Hand Craf...

Total Ingredients
59
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Bbq Seasoned Pork Mozzarella Stuffed Crust, Shredded Pork & Sweet Bbq Sauce Cheese Stuffed Crust Large Pizza Tags

Deep Dish Sausage Hand Crafted, Chicago Style, Deep Dish Crust Filled With A Rich Tomato Sauce, 100% Real Mozzarella And Premium Italian Sausage Deep Dish Crust Pizza Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2542280

Report Data Issues for Bbq Seasoned Pork Mozzarella Stuffed Crust, Shredded Pork & Sweet Bbq Sauce Cheese Stuffed Crust Large Pizza

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2465605

Report Data Issues for Deep Dish Sausage Hand Crafted, Chicago Style, Deep Dish Crust Filled With A Rich Tomato Sauce, 100% Real Mozzarella And Premium Italian Sausage Deep Dish Crust Pizza