Which food has less impact on blood sugar?

✅ Less blood sugar impact

Bbq Seasoning

Amphora International
BSI Score:
0

Bacon Blue Cheese Dip Mix

Old World Spices & Seasoning
BSI Score:
4
Old World Spices & Seasoning Branded Seasoning Mixes, Salts, Marinades & Tenderizers
Amphora International Branded Seasoning Mixes, Salts, Marinades & Tenderizers

Comparing Key Nutrients

Nutrient Bbq Seasoning Bacon Blue C...
Carbs 0.3g 2.0g
Sugars 0.1g 1.0g
Fiber 0.1g 0.0g
Protein 0.1g 1.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Compare Bbq Seasoning vs Bacon Blue Cheese Dip Mix: Both have similar blood sugar impact with BSI scores of 0.4 and 3.8 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Bbq Seasoning

Bacon Blue Cheese Dip Mix

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Bbq Seasoning

Bacon Blue Cheese...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bbq Seasoning

Serving size 0.6 Gg

Calories 2

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 55.0mg 2%
Total Carbohydrates 0.3g 0%
Dietary Fiber 0.1g 0%
Total Sugars 0.1g
Protein 0.1g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SEA SALT, CORIANDER SEEDS (16%), ONION GRANULES (11%), YELLOW MUSTARD SEEDS (8%) BLACK PEPPERCORNS, GARLIC GRANULES (6%), CRUSHED CHILLIES (6%) FENUGREEK, RED BELL PEPPERS, CUMIN SEEDS (4%), FENNEL SEEDS (3%), CELERY SEEDS, MARJORAM, OREGANO, THYME, HICKORY SMOKE FLAVOUR, GINGER OIL, PAPRIKA OIL.

Bacon Blue Cheese Dip Mix

Serving size 3.5 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 75.0mg 3%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 40.0mg 3%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEY, BLUE CHEESE (MILK, SALT, CHEESE CULTURES AND ENZYMES), MALTODEXTRIN, DEHYDRATED ONION, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR, SOYBEAN OIL, SALT, NATURAL FLAVORING), NATURAL FLAVORS, HYDROLYZED SOY PROTEIN, HORSERADISH POWDER, SALT, SPICES, DISODIUM PHOSPHATE, YEAST EXTRACT, LACTIC ACID, XANTHAN GUM, NATURAL HICKORY SMOKE FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bbq Seasoning

No significant vitamin or mineral data available

Bacon Blue Cheese Dip Mix

Vitamins

Vitamin C 38% DV

Minerals

Calcium 114% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Bacon Blue Cheese Dip Mix Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Amphora International
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2118290

Report Data Issues for Bbq Seasoning

Brand Old World Spices & Seasoning
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2072783

Report Data Issues for Bacon Blue Cheese Dip Mix

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management