Petite Potatoes With Parmesan, Parmesan has less impact on blood sugar than Beans & Grains Bowls, Southern Style
Beans & Grains Bowls, Southern Style
Petite Potatoes With Parmesan, Parmesan
Beans & Grains Bowls, Southern Style
Petite Potatoes With Parmesan, Parmesan
Comparing Key Nutrients
| Nutrient | Beans & Grai... | Petite Potat... |
|---|---|---|
| Carbs | 95.0g | 20.0g |
| Sugars | 5.0g | 2.0g |
| Fiber | 11.0g | 2.0g |
| Protein | 12.0g | 3.0g |
| Fat | 4.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Beans & Grains Bowls, Southern Style
Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 79.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PARBOILED LONG GRAIN WHITE RICE, PREPARED PINTO BEANS, WATER, TOMATOES IN JUICE, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF: JALAPENO PEPPER, GARLIC, NATURAL SMOKE FLAVOR, NATURAL FLAVOR, ONION, SPICE, BACON, SALT, CARAMEL COLOR, CANOLA OIL, BACON FAT, SUGAR, SUNFLOWER OIL, AUTOLYZED YEAST EXTRACT.
Petite Potatoes With Parmesan, Parmesan
Serving size 113.0 Gg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, WHEY, SALT, NONFAT DRY MILK POWDER, PARMESAN CHEESE POWDER (PARTIALLY SKIM MILK, CULTURES, SALT, ENZYMES), ROMANO CHEESE POWDER (PASTURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVORS, GARLIC POWDER, YEAST EXTRACT, SPICE, ONION POWDER, LACTIC ACID, CITRIC ACID, LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Beans & Grains Bowls, ...
Minerals
Petite Potatoes With P...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Beans & Grains Bowls, South...
Petite Potatoes With Parmes...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Beans & Grains Bowls, Southern Style Tags
Petite Potatoes With Parmesan, Parmesan Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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