Which food has less impact on blood sugar?
Beans & Wieners Beans In Tomato Sauce Flavored With Sliced Chicken Wieners, Beans & Wieners
Wal Mart Stores, Inc.Red Beans & Rice With Andouille Sausage In Sauce
Vietti Foods Company, Inc.Comparing Key Nutrients
| Nutrient | Beans & Wien... | Red Beans & ... |
|---|---|---|
| Carbs | 33.0g | 33.0g |
| Sugars | 8.0g | 2.0g |
| Fiber | 9.0g | 4.0g |
| Protein | 13.0g | 8.0g |
| Fat | 8.0g | 4.0g |
Estimated Blood Sugar Response
Beans & Wieners Beans In Tomato Sauce Flavored With Sliced Chicken Wieners, Beans & Wieners vs Red Beans & Rice With Andouille Sausage In Sauce comparison: Red Beans & Rice With Andouille Sausage In Sauce has a very high blood sugar impact (BSI 57.4) while Beans & Wieners Beans In Tomato Sauce Flavored With Sliced Chicken Wieners, Beans & Wieners has high impact (BSI 47.1). Beans & Wieners Beans In Tomato Sauce Flavored With Sliced Chicken Wieners, Beans & Wieners provides 5.0g more fiber. Consider Beans & Wieners Beans In Tomato Sauce Flavored With Sliced Chicken Wieners, Beans & Wieners for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Beans & Wieners Beans In Tomato Sauce Flavored With Sliced Chicken Wieners, Beans & Wieners
Red Beans & Rice With Andouille Sausage In Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Beans & Wieners Beans In Tomato Sauce Flavored With Sliced Chicken Wieners, Beans & Wieners
Serving size 220.0 Gg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PREPARED WHITE BEANS (WATER, WHITE BEANS), CHICKEN WIENERS (MECHANICALLY SEPARATED CHICKEN, WATER, SALT, CORN SYRUP, DEXTROSE, SODIUM PHOSPHATE, NATURAL FLAVORINGS, PAPRIKA, SODIUM ERYTHORBATE, SODIUM NITRITE, EXTRACTIVES OF PAPRIKA), TOMATO PUREE (WATER, TOMATO PASTE), WATER, SUGAR, LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, SALT, ONION POWDER, NATURAL AND ARTIFICIAL FLAVORS.
Red Beans & Rice With Andouille Sausage In Sauce
Serving size 236.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, RED BEANS, ENRICHED LONG GRAIN PARBOILED RICE(RICE FERRIC PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ANDOUILLE SAUSAGE [PORK, WATER, SEASONINGS (SPICES, DEXTROSE, ONION POWDER, GARLIC POWDER), SALT, HICKORY CHAR OIL (PARTIALLY HYDROGENATED SOYBEAN OIL, NATURAL WOODSMOKE FLAVOR), SODIUM NITRITE], CHEF PAUL PRUDHOMME'S MAGIC SEASONING BLENDS (BROWN SUGAR, DEHYDRATED GARLIC, SPICES, SALT, PARSLEY FLAKES, PAPRIKA, NATURAL SMOKE FLAVOR, DEHYDRATED ONION), DEHYDRATED ONION, RED BELL PEPPER, GREEN BELL PEPPER, SOY OIL, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Beans & Wieners Beans ...
Vitamins
Minerals
Red Beans & Rice With ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Beans & Wieners Beans In Tomato Sauce Flavored With Sliced Chicken Wieners, Beans & Wieners Tags
Red Beans & Rice With Andouille Sausage In Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Beans & Wieners Beans In Tomato Sauce Flavored With Sliced Chicken Wieners, Beans & Wieners has a BSI of 47.1 while Red Beans & Rice With Andouille Sausage In Sauce has a BSI of 57.4. Beans & Wieners Beans In Tomato Sauce Flavored With Sliced Chicken Wieners, Beans & Wieners has the lower blood sugar impact, making it potentially better for blood glucose management.
Beans & Wieners Beans In Tomato Sauce Flavored With Sliced Chicken Wieners, Beans & Wieners appears to be the better choice for diabetics with a lower BSI score of 47.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Beans & Wieners Beans In Tomato Sauce Flavored With Sliced Chicken Wieners, Beans & Wieners contains 15.0g of carbohydrates per 100g, while Red Beans & Rice With Andouille Sausage In Sauce contains 14.0g per 100g. Both foods have similar carbohydrate content.
Beans & Wieners Beans In Tomato Sauce Flavored With Sliced Chicken Wieners, Beans & Wieners provides 4.1g of fiber per 100g, compared to 1.7g in Red Beans & Rice With Andouille Sausage In Sauce. Beans & Wieners Beans In Tomato Sauce Flavored With Sliced Chicken Wieners, Beans & Wieners provides 2.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chili & stew category to find more alternatives and make additional comparisons.