Which food has less impact on blood sugar?
Beef Fat Free Broth, Beef
Wakefern Food CorporationChunky Chicken Noodle Soup, Chunky Chicken Noodle
Aron Streit Inc.Comparing Key Nutrients
| Nutrient | Beef Fat Fre... | Chunky Chick... |
|---|---|---|
| Carbs | 1.0g | 27.0g |
| Sugars | 0.0g | 5.0g |
| Fiber | 0.0g | 2.1g |
| Protein | 1.0g | 8.0g |
| Fat | 0.0g | 2.5g |
Estimated Blood Sugar Response
Beef Fat Free Broth, Beef vs Chunky Chicken Noodle Soup, Chunky Chicken Noodle: Significant difference in blood sugar impact. Chunky Chicken Noodle Soup, Chunky Chicken Noodle has high impact (BSI 49.5) compared to Beef Fat Free Broth, Beef's minimal impact (BSI 2.0). Chunky Chicken Noodle Soup, Chunky Chicken Noodle contains 26.0g more carbs per serving, Chunky Chicken Noodle Soup, Chunky Chicken Noodle provides 2.1g more fiber. Beef Fat Free Broth, Beef is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Beef Fat Free Broth, Beef
Chunky Chicken Noodle Soup, Chunky Chicken Noodle
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Beef Fat Free Broth, Beef
Serving size 411.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BEEF BROTH FLAVOR (BEEF BROTH, YEAST EXTRACT, SALT, POWDERED COOKED BEEF, SUGAR, RENDERED BEEF FAT*, ONION JUICE POWDER [ONION JUICE CONCENTRATE, MALTODEXTRIN], FLAVOR, GARLIC JUICE POWDER [GARLIC JUICE CONCENTRATE, MALTODEXTRIN], NATURAL FLAVORS), SALT.
Chunky Chicken Noodle Soup, Chunky Chicken Noodle
Serving size 425.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CARROTS, CELERY , COOKED CHICKEN, ENRICHED PASTA (WHEAT FLOUR, EGGS, EGG WHITES, NIACIN , IRON(FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), ONIONS, POTATO STARCH, SALT , CHICKEN FAT, ONION POWDER, SUGAR, YEAST EXTRACT, CHICKEN FLAVOR (SALT, HYDROLYZED CORN PROTEIN, CHICKEN FLAVOR. CHICKEN FAT , SUGAR, ONION AND GARLIC POWDER , POLYSORBATE 90, TURMERIC EXTRACT) , MONOSODIUM GLUTAMATE, GARLIC POWDER, PARSLEY, SPICE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Beef Fat Free Broth, Beef
Minerals
Chunky Chicken Noodle ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Beef Fat Free Broth, Beef Tags
No tags available for this food
Chunky Chicken Noodle Soup, Chunky Chicken Noodle Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Beef Fat Free Broth, Beef has a BSI of 2.0 while Chunky Chicken Noodle Soup, Chunky Chicken Noodle has a BSI of 49.5. Beef Fat Free Broth, Beef has the lower blood sugar impact, making it potentially better for blood glucose management.
Beef Fat Free Broth, Beef appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Beef Fat Free Broth, Beef contains 0.2g of carbohydrates per 100g, while Chunky Chicken Noodle Soup, Chunky Chicken Noodle contains 6.4g per 100g. Beef Fat Free Broth, Beef has 6.1g fewer carbs, which may result in less blood sugar impact.
Beef Fat Free Broth, Beef provides 0.0g of fiber per 100g, compared to 0.5g in Chunky Chicken Noodle Soup, Chunky Chicken Noodle. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.