Which food has less impact on blood sugar?
Beef Flavored Broth, Beef
Giant Eagle, Inc.Organic Turkey Stock
(S.M.G.) Shoals Music GroupComparing Key Nutrients
| Nutrient | Beef Flavore... | Organic Turk... |
|---|---|---|
| Carbs | 1.0g | 1.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Beef Flavored Broth, Beef vs Organic Turkey Stock: Both have similar blood sugar impact with BSI scores of 2.0 and 2.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Beef Flavored Broth, Beef
Organic Turkey Stock
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Beef Flavored Broth, Beef
Serving size 411.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BEEF BROTH, SALT, YEAST EXTRACT, POWDERED COOKED BEEF, SUGAR, RENDERED BEEF FAT, ONION JUICE POWDER (ONION JUICE CONCENTRATE, MALTODEXTRIN), NATURAL FLAVORS, GARLIC JUICE POWDER (GARLIC JUICE CONCENTRATE, MALTODEXTRIN).
Organic Turkey Stock
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGANIC TURKEY BASE, [ ORGANIC TURKEY FLAVOR (CONTAINS ORGANIC TURKEY MEAT), SEA SALT, ORGANIC RENDERED TURKEY FAT, ORGANIC CANE SUGAR, ORGANIC ROASTED TURKEY FLAVOR, ORGANIC AND NATURAL FLAVORS, ORGANIC ONION POWDER, ORGANIC POTATO FLOUR, ORGANIC ROSEMARY, ORGANIC TURMERIC].
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Beef Flavored Broth, Beef
Minerals
Organic Turkey Stock
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Beef Flavored Broth, Beef Tags
No tags available for this food
Organic Turkey Stock Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Beef Flavored Broth, Beef has a BSI of 2.0 while Organic Turkey Stock has a BSI of 2.0. Beef Flavored Broth, Beef has the lower blood sugar impact, making it potentially better for blood glucose management.
Beef Flavored Broth, Beef appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Beef Flavored Broth, Beef contains 0.2g of carbohydrates per 100g, while Organic Turkey Stock contains 0.4g per 100g. Both foods have similar carbohydrate content.
Beef Flavored Broth, Beef provides 0.0g of fiber per 100g, compared to 0.0g in Organic Turkey Stock. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.