Which food has less impact on blood sugar?

✅ Less blood sugar impact

Beef Flavored Pasta Soup Mix, Beef

Nestle Usa Inc.
BSI Score:
15

Chicken Noodle Soup

Panera At Home
BSI Score:
34
Panera At Home Branded Other Soups
Nestle Usa Inc. Branded Other Soups

Comparing Key Nutrients

Nutrient Beef Flavore... Chicken Nood...
Carbs 8.0g 19.0g
Sugars 0.0g 2.0g
Fiber 0.0g 2.0g
Protein 2.0g 6.0g
Fat 1.0g 3.0g

Estimated Blood Sugar Response

Beef Flavored Pasta Soup Mix, Beef vs Chicken Noodle Soup: Significant difference in blood sugar impact. Chicken Noodle Soup has high impact (BSI 33.8) compared to Beef Flavored Pasta Soup Mix, Beef's moderate impact (BSI 15.4). Chicken Noodle Soup contains 11.0g more carbs per serving, Chicken Noodle Soup provides 2.0g more fiber. Beef Flavored Pasta Soup Mix, Beef is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Beef Flavored Pasta Soup Mix, Beef

Chicken Noodle Soup

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Beef Flavored Pas...

Chicken Noodle Soup

Nutritional Labels

This section compares the nutritional labels of the two foods.

Beef Flavored Pasta Soup Mix, Beef

Serving size 15.0 Gg

Calories 50

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 1150.1mg 50%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR, SALT, CORNSTARCH, PARTIALLY HYDROGENATED PALM OIL**, MONOSODIUM GLUTAMATE, AND LESS THAN 2% OF ONION POWDER, DEHYDRATED TOMATO, SUGAR, DEHYDRATED BEEF, SPICES, CARAMEL COLOR, DISODIUM INOSINATE, TURMERIC, TBHQ (PRESERVATIVE).

Chicken Noodle Soup

Serving size 284.0 Gg

Calories 119

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 31.2mg 10%
Sodium 519.7mg 23%
Total Carbohydrates 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 19.9mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CHICKEN RAISED WITHOUT ANTIBIOTICS (CHICKEN, WATER, RICE STARCH, SALT), PASTA (DURUM WHEAT FLOUR, EGGS, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROTS, ONIONS, CELERY, CONTAINS 2% OR LESS OF: SEA SALT, CHICKEN FLAVOR (CHICKEN FAT, NATURAL FLAVOR), CHICKEN STOCK (CHICKEN STOCK, FLAVOR), CORN STARCH, SUGAR, SOYBEAN OIL, YEAST EXTRACT, ACACIA & XANTHAN GUM, THYME, PARSLEY, TURMERIC, ONION POWDER, NISIN PREPARATION AND SPICE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Beef Flavored Pasta So...

No significant vitamin or mineral data available

Chicken Noodle Soup

Vitamins

Vitamin A 59% DV

Minerals

Calcium 1% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Beef Flavored Pasta Soup Mix, Beef Tags

No tags available for this food

Chicken Noodle Soup Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Nestle Usa Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2087156

Report Data Issues for Beef Flavored Pasta Soup Mix, Beef

Brand Panera At Home
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 369572

Report Data Issues for Chicken Noodle Soup

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management