Which food has less impact on blood sugar?
Beef Franks, Beef
Dearborn Sausage Company, Inc.Cajun Style Andouille Smoked Sausage Made With Pork, Cajun Style Andouille
Aidells Sausage CompanyComparing Key Nutrients
| Nutrient | Beef Franks,... | Cajun Style ... |
|---|---|---|
| Carbs | 2.0g | 1.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 7.0g | 13.0g |
| Fat | 13.0g | 17.0g |
Estimated Blood Sugar Response
Compare Beef Franks, Beef vs Cajun Style Andouille Smoked Sausage Made With Pork, Cajun Style Andouille: Both have similar blood sugar impact with BSI scores of 6.7 and 1.9 respectively. Beef Franks, Beef contains 2.6g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Beef Franks, Beef
Cajun Style Andouille Smoked Sausage Made With Pork, Cajun Style Andouille
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Beef Franks, Beef
Serving size 56.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, WATER, NONFAT DRY MILK, SALT, CONTAINS 2% OR LESS OF DEXTROSE, CORN SYRUP. SODIUM LACTATE, NATURAL SPICES. AUTOLYZED YEAST, POTASSIUM PHOSPHATE, MONOSODIUM GLUTAMATE, SODIUM DIACETATE, PAPRIKA, FLAVORINGS, SODIUM ERYTHORBATE, SODIUM NITRITE.
Cajun Style Andouille Smoked Sausage Made With Pork, Cajun Style Andouille
Serving size 91.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: PORK, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SEA SALT, GARLIC, SPICES (INCLUDING BLACK PEPPER, RED PEPPER, AND WHITE PEPPER), SUGAR, PAPRIKA, CELERY POWDER, DEHYDRATED ONION.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Beef Franks, Beef
Minerals
Cajun Style Andouille ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Beef Franks, Beef Tags
Cajun Style Andouille Smoked Sausage Made With Pork, Cajun Style Andouille Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Beef Franks, Beef has a BSI of 6.7 while Cajun Style Andouille Smoked Sausage Made With Pork, Cajun Style Andouille has a BSI of 1.9. Cajun Style Andouille Smoked Sausage Made With Pork, Cajun Style Andouille has the lower blood sugar impact, making it potentially better for blood glucose management.
Cajun Style Andouille Smoked Sausage Made With Pork, Cajun Style Andouille appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Beef Franks, Beef contains 3.6g of carbohydrates per 100g, while Cajun Style Andouille Smoked Sausage Made With Pork, Cajun Style Andouille contains 1.1g per 100g. Cajun Style Andouille Smoked Sausage Made With Pork, Cajun Style Andouille has 2.5g fewer carbs, which may result in less blood sugar impact.
Beef Franks, Beef provides 0.0g of fiber per 100g, compared to 0.0g in Cajun Style Andouille Smoked Sausage Made With Pork, Cajun Style Andouille. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sausages, hotdogs & brats category to find more alternatives and make additional comparisons.