Which food has less impact on blood sugar?

✅ Less blood sugar impact

Beef Hot Dogs, Beef

7 Eleven, Inc.
BSI Score:
2

Chorizo Santa Rosa

Heinsen Products, Inc.
BSI Score:
4
Heinsen Products, Inc. Branded Sausages, Hotdogs & Brats
7 Eleven, Inc. Branded Sausages, Hotdogs & Brats

Comparing Key Nutrients

Nutrient Beef Hot Dog... Chorizo Sant...
Carbs 1.0g 2.0g
Sugars 0.0g 0.0g
Fiber 0.0g 0.0g
Protein 7.0g 11.0g
Fat 14.0g 11.0g

Estimated Blood Sugar Response

Compare Beef Hot Dogs, Beef vs Chorizo Santa Rosa: Both have similar blood sugar impact with BSI scores of 1.9 and 3.7 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Beef Hot Dogs, Beef

Chorizo Santa Rosa

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Beef Hot Dogs, Beef

Chorizo Santa Rosa

Nutritional Labels

This section compares the nutritional labels of the two foods.

Beef Hot Dogs, Beef

Serving size 56.0 Gg

Calories 160

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 6.0g 30%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 34.7mg 12%
Sodium 570.1mg 25%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, WATER, CONTAINS 2% OR LESS OF SALT, FLAVORING, SORBITOL, SODIUM CITRATE BLEND (SODIUM CITRATE, SODIUM DIACETATE), SODIUM LACTATE, POTASSIUM LACTATE, POTASSIUM PHOSPHATE, SODIUM PHOSPHATE, GARLIC POWDER, BEEF STOCK, SODIUM DIACETATE, SODIUM ERYTHORBATE, PAPRIKA, SPICE EXTRACTIVES, SODIUM NITRITE, EXTRACTIVES OF PAPRIKA.

Chorizo Santa Rosa

Serving size 56.0 Gg

Calories 150

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.2mg 10%
Sodium 580.2mg 25%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, SOY PROTEIN CONCENTRATE, SCALLIONS, PAPRIKA, SALT FLAVORINGS, LIQUID SMOKE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Beef Hot Dogs, Beef

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Chorizo Santa Rosa

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chorizo Santa Rosa Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand 7 Eleven, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1916390

Report Data Issues for Beef Hot Dogs, Beef

Brand Heinsen Products, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1759876

Report Data Issues for Chorizo Santa Rosa

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management