Gourmet Beef Tamales Wrapped In Corn Husks has less impact on blood sugar than Beef Ravioli
Beef Ravioli
Gourmet Beef Tamales Wrapped In Corn Husks
Beef Ravioli
Gourmet Beef Tamales Wrapped In Corn Husks
Comparing Key Nutrients
| Nutrient | Beef Ravioli | Gourmet Beef... |
|---|---|---|
| Carbs | 28.0g | 17.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 10.0g | 8.0g |
| Fat | 6.0g | 13.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Beef Ravioli
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: DURUM FLOUR (ENRICHED WITH NIACIN, IRON, FERROUS SULFATE, THIAMINE, RIBOFLAVIN, FOLIC ACID), BEEF, WATER, EGGS, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), CELERY, ONION, BREADCRUMBS (WHEAT FLOUR, MALTED BARLEY FLOUR, DOUGH STARTER (EGG, SOY FLOUR, WHEY), WATER, SUGAR, SALT, SOYBEAN OIL, VITAL WHEAT GLUTEN, YEAST, CALCIUM SULFATE, MONOGLYCERIDES, CALCIUM PROPIONATE, GUAR GUM, SODIUM STEAROYL LACTYLATE (SSL), POTASSIUM SORBATE, ENZYMES, ENRICHED BLEACHED FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, DATEM, CALCIUM SULFATE, TRICALCIUM PHOSPHATE, MAGNESIUM CARBONATE, ASCORBIC ACID, L-CYSTEINE, SESAME SEEDS), CARROTS, SPINACH, TEXTURED VEGETABLE PROTEIN (SOY FLOUR), SALT, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, STARCH, PROTEIN, LACTOSE, WHEY SOLIDS, AND CELLULOSE (TO PREVENT CAKING)), TOMATO PASTE, MINCED GARLIC, SPICE.
Gourmet Beef Tamales Wrapped In Corn Husks
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MASA: WATER, YELLOW CORN PROCESSED WITH LIME, SOYBEAN OIL, SEASONINGS (MODIFIED CORN STARCH, SALT, CHILI PEPPER). FILLER: BEEF, SEASONING (MODIFIED CORN STARCH, CHILI PEPPER, SPICES, SALT, GARLIC), WATER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Beef Ravioli
Vitamins
Minerals
Gourmet Beef Tamales W...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Beef Ravioli
Gourmet Beef Tamales Wrappe...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Beef Ravioli Tags
Gourmet Beef Tamales Wrapped In Corn Husks Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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