Which food has less impact on blood sugar?
Beefaroni Pasta In Tomato And Meat Sauce, Beefaroni
Conagra Brands, Inc.Beef Broth
Tops Markets, LlcComparing Key Nutrients
| Nutrient | Beefaroni Pa... | Beef Broth |
|---|---|---|
| Carbs | 28.0g | 2.0g |
| Sugars | 5.0g | 1.0g |
| Fiber | 0.9g | 0.0g |
| Protein | 6.0g | 3.0g |
| Fat | 8.0g | 0.0g |
Estimated Blood Sugar Response
Beefaroni Pasta In Tomato And Meat Sauce, Beefaroni vs Beef Broth: Significant difference in blood sugar impact. Beefaroni Pasta In Tomato And Meat Sauce, Beefaroni has very high impact (BSI 54.0) compared to Beef Broth's minimal impact (BSI 4.0). Beefaroni Pasta In Tomato And Meat Sauce, Beefaroni contains 26.0g more carbs per serving. Beef Broth is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Beefaroni Pasta In Tomato And Meat Sauce, Beefaroni
Beef Broth
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Beefaroni Pasta In Tomato And Meat Sauce, Beefaroni
Serving size 425.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES (TOMATO PUREE, WATER), WATER, ENRICHED PASTA (DURUM WHEAT SEMOLINA, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BEEF, LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, SALT, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), MODIFIED CORN STARCH, ENZYME MODIFIED CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, XANTHAN GUM), FLAVORINGS, CITRIC ACID, SOYBEAN OIL.
Beef Broth
Serving size 245.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF BROTH, CONTAINS 1% OR LESS OF SALT, SUGAR, AUTOLYZED YEAST EXTRACT, HYDROLYZED SOY, CORN GLUTEN AND WHEAT PROTEINS, CARAMEL COLOR, CORN MALTODEXTRIN, NATURAL FLAVORS, DEXTROSE, ONION POWDER, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, THIAMINE HYDROCHLORIDE, SULPHUR DIOXIDE, SOY PROTEIN ISOLATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Beefaroni Pasta In Tom...
Minerals
Beef Broth
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Beefaroni Pasta In Tomato And Meat Sauce, Beefaroni Tags
Beef Broth Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Beefaroni Pasta In Tomato And Meat Sauce, Beefaroni
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Beefaroni Pasta In Tomato And Meat Sauce, Beefaroni has a BSI of 54.0 while Beef Broth has a BSI of 4.0. Beef Broth has the lower blood sugar impact, making it potentially better for blood glucose management.
Beef Broth appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Beefaroni Pasta In Tomato And Meat Sauce, Beefaroni contains 6.6g of carbohydrates per 100g, while Beef Broth contains 0.8g per 100g. Beef Broth has 5.8g fewer carbs, which may result in less blood sugar impact.
Beefaroni Pasta In Tomato And Meat Sauce, Beefaroni provides 0.2g of fiber per 100g, compared to 0.0g in Beef Broth. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.