Which food has less impact on blood sugar?
Beefy Onion Soup Mix With Real Beef Broth
Price Chopper SupermarketsPasta E Fagioli
Sierra Nut House,Inc.Comparing Key Nutrients
| Nutrient | Beefy Onion ... | Pasta E Fagioli |
|---|---|---|
| Carbs | 4.0g | 23.0g |
| Sugars | 0.0g | 3.0g |
| Fiber | 0.0g | 4.0g |
| Protein | 1.0g | 6.0g |
| Fat | 0.0g | 8.0g |
Estimated Blood Sugar Response
Beefy Onion Soup Mix With Real Beef Broth vs Pasta E Fagioli: Significant difference in blood sugar impact. Pasta E Fagioli has high impact (BSI 37.8) compared to Beefy Onion Soup Mix With Real Beef Broth's low impact (BSI 7.8). Pasta E Fagioli contains 19.0g more carbs per serving, Pasta E Fagioli provides 4.0g more fiber. Beefy Onion Soup Mix With Real Beef Broth is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Beefy Onion Soup Mix With Real Beef Broth
Pasta E Fagioli
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Beefy Onion Soup Mix With Real Beef Broth
Serving size 8.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ONIONS*, MONOSODIUM GLUTAMATE, CORNSTARCH, SALT, ONION POWDER, HYDROLYZED SOY AND CORN PROTEIN, SUGAR, CARAMEL COLOR (CONTAINS SULFUR DIOXIDE), BEEF STOCK*, CANOLA OIL, SILICON DIOXIDE (TO PREVENT CAKING).
Pasta E Fagioli
Serving size 400.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GREAT NORTHERN BEANS, DEHYDRATED VEGETABLES (CARROTS, TOMATOES, CELERY), PASTA SHELLS (ENRICHED WITH DURUM SEMOLINA FLOUR), HYDROLYZED SOY PROTEIN, SPICES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Beefy Onion Soup Mix W...
Vitamins
Minerals
Pasta E Fagioli
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Beefy Onion Soup Mix With Real Beef Broth Tags
No tags available for this food
Pasta E Fagioli Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Beefy Onion Soup Mix With Real Beef Broth has a BSI of 7.8 while Pasta E Fagioli has a BSI of 37.8. Beefy Onion Soup Mix With Real Beef Broth has the lower blood sugar impact, making it potentially better for blood glucose management.
Beefy Onion Soup Mix With Real Beef Broth appears to be the better choice for diabetics with a lower BSI score of 7.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Beefy Onion Soup Mix With Real Beef Broth contains 50.0g of carbohydrates per 100g, while Pasta E Fagioli contains 5.8g per 100g. Pasta E Fagioli has 44.3g fewer carbs, which may result in less blood sugar impact.
Beefy Onion Soup Mix With Real Beef Broth provides 0.0g of fiber per 100g, compared to 1.0g in Pasta E Fagioli. Pasta E Fagioli provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other soups category to find more alternatives and make additional comparisons.