Which food has less impact on blood sugar?
Beer Battered Cod
Rich Products CorporationWild Caught Honey Jalapeno Mahi
Inland Market Premium FoodsComparing Key Nutrients
| Nutrient | Beer Battere... | Wild Caught ... |
|---|---|---|
| Carbs | 32.0g | 7.0g |
| Sugars | 2.0g | 6.0g |
| Fiber | 1.0g | 0.3g |
| Protein | 15.0g | 21.0g |
| Fat | 15.0g | 2.0g |
Estimated Blood Sugar Response
Beer Battered Cod vs Wild Caught Honey Jalapeno Mahi: Significant difference in blood sugar impact. Beer Battered Cod has very high impact (BSI 59.7) compared to Wild Caught Honey Jalapeno Mahi's low impact (BSI 13.0). Beer Battered Cod contains 25.0g more carbs per serving. Wild Caught Honey Jalapeno Mahi is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Beer Battered Cod
Wild Caught Honey Jalapeno Mahi
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Beer Battered Cod
Serving size 138.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COD, WHEAT FLOUR, BEER, SOYBEAN OIL, CORNSTARCH, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: BEER EXTRACT POWDER, DEXTROSE, GARLIC POWDER, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), NATURAL FLAVOR, POWDERED EGG WHITES, SALT, SEA SALT, SUGAR, XANTHAN GUM, YEAST EXTRACT, YEAST.
Wild Caught Honey Jalapeno Mahi
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 0.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MAHI-MAHI, WATER, SUGAR, HONEY, CANOLA OIL, DISTILLED VINEGAR, GARLIC, TEQUILA, SALT, GREEN ONION, CILANTRO, DEHYDRATED JALAPENO, DEHYDRATED ONION, MODIFIED FOOD STARCH, NATURAL GRILL FLAVOR, DEHYDRATED RED PEPPER, XANTHAN GUM, YEAST EXTRACT, CHILI POWDER, WHITE PEPPER, CAYENNE PEPPER, SPICES AND OIL OF LIME.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Beer Battered Cod
Minerals
Wild Caught Honey Jala...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Beer Battered Cod Tags
Wild Caught Honey Jalapeno Mahi Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Beer Battered Cod
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Beer Battered Cod has a BSI of 59.7 while Wild Caught Honey Jalapeno Mahi has a BSI of 13.0. Wild Caught Honey Jalapeno Mahi has the lower blood sugar impact, making it potentially better for blood glucose management.
Wild Caught Honey Jalapeno Mahi appears to be the better choice for diabetics with a lower BSI score of 13.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Beer Battered Cod contains 23.2g of carbohydrates per 100g, while Wild Caught Honey Jalapeno Mahi contains 4.9g per 100g. Wild Caught Honey Jalapeno Mahi has 18.3g fewer carbs, which may result in less blood sugar impact.
Beer Battered Cod provides 0.7g of fiber per 100g, compared to 0.2g in Wild Caught Honey Jalapeno Mahi. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.