Which food has less impact on blood sugar?
Belgian Boys, Choco Stick Chocolate
Belgian Boys Usa LlcChocolate & Peanut Butter Creme Cookies, Chocolate & Peanut Butter Creme
The Bearington CollectionComparing Key Nutrients
| Nutrient | Belgian Boys... | Chocolate & ... |
|---|---|---|
| Carbs | 19.0g | 17.0g |
| Sugars | 11.0g | 8.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 7.0g | 5.0g |
Estimated Blood Sugar Response
Compare Belgian Boys, Choco Stick Chocolate vs Chocolate & Peanut Butter Creme Cookies, Chocolate & Peanut Butter Creme: Both have similar blood sugar impact with BSI scores of 34.3 and 30.6 respectively. Belgian Boys, Choco Stick Chocolate contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Belgian Boys, Choco Stick Chocolate
Chocolate & Peanut Butter Creme Cookies, Chocolate & Peanut Butter Creme
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Belgian Boys, Choco Stick Chocolate
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, SUGAR, BLEND OF VEGETABLE OILS (PALM, RAPESEED), CHOCOLATE LIQUOR, MILK, COCOA BUTTER, WHEY, SOY LECITHIN, LEAVENING (SODIUM BICARBONATE, POTASSIUM ACID TARTRATE), EGGS, INVERT SUGAR, SALT, NATURAL FLAVOR, COLOR (TURMERIC).
Chocolate & Peanut Butter Creme Cookies, Chocolate & Peanut Butter Creme
Serving size 26.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, UNBLEACHED WHEAT FLOUR, PEANUT BUTTER (PEANUTS, SALT), SAFFLOWER OIL, COCOA POWDER (PROCESSED WITH ALKALI), PALM OIL, PEANUT FLOUR, BROWN RICE SYRUP, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SEA SALT, SUGAR, OATS, UNSWEETENED CHOCOLATE, SOY LECITHIN, DEXTROSE, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Belgian Boys, Choco St...
Minerals
Chocolate & Peanut But...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Belgian Boys, Choco Stick Chocolate Tags
Chocolate & Peanut Butter Creme Cookies, Chocolate & Peanut Butter Creme Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Belgian Boys, Choco Stick Chocolate has a BSI of 34.3 while Chocolate & Peanut Butter Creme Cookies, Chocolate & Peanut Butter Creme has a BSI of 30.6. Chocolate & Peanut Butter Creme Cookies, Chocolate & Peanut Butter Creme has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate & Peanut Butter Creme Cookies, Chocolate & Peanut Butter Creme appears to be the better choice for diabetics with a lower BSI score of 30.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Belgian Boys, Choco Stick Chocolate contains 63.3g of carbohydrates per 100g, while Chocolate & Peanut Butter Creme Cookies, Chocolate & Peanut Butter Creme contains 65.4g per 100g. Belgian Boys, Choco Stick Chocolate has 2.1g fewer carbs, which may result in less blood sugar impact.
Belgian Boys, Choco Stick Chocolate provides 3.3g of fiber per 100g, compared to 3.8g in Chocolate & Peanut Butter Creme Cookies, Chocolate & Peanut Butter Creme. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.