Which food has less impact on blood sugar?
Belgian Chocolates Gifts, Milk Chocolate With Truffle Filling, Mocha Creme Filling Enrobed In White Chocolate, White Coconut Ganache Enrobed In Milk Chocolate, 76% Chocolate Ganache In A Dark Chocolate Shell
Blue Fug EnterprisesPeanut Butter Enrobed In White Creme Cups, Peanut Butter
The Hershey CompanyComparing Key Nutrients
| Nutrient | Belgian Choc... | Peanut Butte... |
|---|---|---|
| Carbs | 15.0g | 17.0g |
| Sugars | 13.0g | 14.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 3.0g |
| Fat | 9.0g | 10.0g |
Estimated Blood Sugar Response
Compare Belgian Chocolates Gifts, Milk Chocolate With Truffle Filling, Mocha Creme Filling Enrobed In White Chocolate, White Coconut Ganache Enrobed In Milk Chocolate, 76% Chocolate Ganache In A Dark Chocolate Shell vs Peanut Butter Enrobed In White Creme Cups, Peanut Butter: Both have similar blood sugar impact with BSI scores of 26.4 and 29.9 respectively. Peanut Butter Enrobed In White Creme Cups, Peanut Butter contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Belgian Chocolates Gifts, Milk Chocolate With Truffle Filling, Mocha Creme Filling Enrobed In White Chocolate, White Coconut Ganache Enrobed In Milk Chocolate, 76% Chocolate Ganache In A Dark Chocolate Shell
Peanut Butter Enrobed In White Creme Cups, Peanut Butter
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Belgian Chocolates Gifts, Milk Chocolate With Truffle Filling, Mocha Creme Filling Enrobed In White Chocolate, White Coconut Ganache Enrobed In Milk Chocolate, 76% Chocolate Ganache In A Dark Chocolate Shell
Serving size 27.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER*, UNSWEETENED CHOCOLATE*, LACTOSE, SOY LECITHIN AS AN EMULSIFIER, NATURAL VANILLA FLAVOR), WHITE CHOCOLATE (SUGAR, COCOA BUTTER*, MILK, SOY LECITHIN AS AN EMULSIFIER, NATURAL VANILLA FLAVOR), DARK CHOCOLATE (UNSWEETENED CHOCOLATE*, SUGAR, COCOA BUTTER*, SOY LECITHIN AS AN EMULSIFIER), VEGETABLE FAT (PALM, SUNFLOWER, RAPESEED, PALM KERNEL, SHEA), SUGAR, DARK CHOCOLATE 76% (UNSWEETENED CHOCOLATE*, SUGAR, REDUCED FAT COCOA POWDER*, SOY LECITHIN AS AN EMULSIFIER), SORBITOL SYRUP. CONTAINS LESS THAN 2% OF THE FOLLOWING: BUTTERFAT, GLYCEROL AS A HUMECTANT, GLUCOSE SYRUP, COCONUT, MILK, LACTOSE, WHEY, REDUCED FAT COCOA POWDER*, NONFAT MILK, WATER, COCOA BUTTER*, COFFEE, NATURAL FLAVOR, EMULSIFIERS (SOY LECITHIN, MONO- AND DIGLYCERIDES OF FATTY ACIDS), ADDED COLOR (TITANIUM DIOXIDE), CITRIC ACID AS AN ACIDIFIER, SALT, VANILLA EXTRACT.
Peanut Butter Enrobed In White Creme Cups, Peanut Butter
Serving size 31.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, SUGAR, VEGETABLE OIL (PALM OIL, SHEA OIL, SUNFLOWER OIL, PALM KERNEL OIL, &/OR SAFFLOWER OIL), DEXTROSE, SKIM MILK, CORN SYRUP SOLIDS, LACTOSE (MILK), CONTAINS 2% OR LESS OF: SALT, LECITHIN (SOY), VANILLIN (ARTIFICIAL FLAVOR), TBHQ & CITRIC ACID (TO MAINTAIN FRESHNESS), PGPR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Belgian Chocolates Gif...
Vitamins
Minerals
Peanut Butter Enrobed ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Belgian Chocolates Gifts, Milk Chocolate With Truffle Filling, Mocha Creme Filling Enrobed In White Chocolate, White Coconut Ganache Enrobed In Milk Chocolate, 76% Chocolate Ganache In A Dark Chocolate Shell Tags
Peanut Butter Enrobed In White Creme Cups, Peanut Butter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Belgian Chocolates Gifts, Milk Chocolate With Truffle Filling, Mocha Creme Filling Enrobed In White Chocolate, White Coconut Ganache Enrobed In Milk Chocolate, 76% Chocolate Ganache In A Dark Chocolate Shell
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Report Data Issues for Peanut Butter Enrobed In White Creme Cups, Peanut Butter
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Belgian Chocolates Gifts, Milk Chocolate With Truffle Filling, Mocha Creme Filling Enrobed In White Chocolate, White Coconut Ganache Enrobed In Milk Chocolate, 76% Chocolate Ganache In A Dark Chocolate Shell has a BSI of 26.4 while Peanut Butter Enrobed In White Creme Cups, Peanut Butter has a BSI of 29.9. Belgian Chocolates Gifts, Milk Chocolate With Truffle Filling, Mocha Creme Filling Enrobed In White Chocolate, White Coconut Ganache Enrobed In Milk Chocolate, 76% Chocolate Ganache In A Dark Chocolate Shell has the lower blood sugar impact, making it potentially better for blood glucose management.
Belgian Chocolates Gifts, Milk Chocolate With Truffle Filling, Mocha Creme Filling Enrobed In White Chocolate, White Coconut Ganache Enrobed In Milk Chocolate, 76% Chocolate Ganache In A Dark Chocolate Shell appears to be the better choice for diabetics with a lower BSI score of 26.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Belgian Chocolates Gifts, Milk Chocolate With Truffle Filling, Mocha Creme Filling Enrobed In White Chocolate, White Coconut Ganache Enrobed In Milk Chocolate, 76% Chocolate Ganache In A Dark Chocolate Shell contains 55.6g of carbohydrates per 100g, while Peanut Butter Enrobed In White Creme Cups, Peanut Butter contains 54.8g per 100g. Both foods have similar carbohydrate content.
Belgian Chocolates Gifts, Milk Chocolate With Truffle Filling, Mocha Creme Filling Enrobed In White Chocolate, White Coconut Ganache Enrobed In Milk Chocolate, 76% Chocolate Ganache In A Dark Chocolate Shell provides 3.7g of fiber per 100g, compared to 3.2g in Peanut Butter Enrobed In White Creme Cups, Peanut Butter. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.