Which food has less impact on blood sugar?

Tiger's Blood Snow Cone Syrup has less impact on blood sugar than Belgian Fruit & Lingonberry Syrup

Belgian Fruit & Lingonberry Syrup

Tiger's Blood Snow Cone Syrup

Belgian Fruit & Lingonberry Syrup
BSI: 40 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 25.0g Measurement baseline โ€”
Carbohydrates 20.0g Raises blood sugar 40.0
Fiber 0.0g Not digested 0.0
Net Carbs 20.0g Digestible carbs 40.0
Total Blood Sugar Impact 40

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Tiger's Blood Snow Cone Syrup
BSI: 12 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 30.0g Measurement baseline โ€”
Carbohydrates 6.0g Raises blood sugar 12.0
Fiber 0.0g Not digested 0.0
Net Carbs 6.0g Digestible carbs 12.0
Total Blood Sugar Impact 12

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Belgian Fruit & Lingonberry Syrup

g
Syrups & Molasses Martine Meurens Branded

Full Food Name

Martine Meurens, Belgian Fruit & Lingonberry Syrup

Tiger's Blood Snow Cone Syrup

g
Syrups & Molasses Nostalgia Products Group Llc Branded

Full Food Name

Tiger's Blood Snow Cone Syrup, Tiger's Blood

Comparing Key Nutrients

Nutrient Belgian Frui... Tiger's Bloo...
Carbs 20.0g 6.0g
Sugars 18.0g 5.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Belgian Fruit & L...

Tiger's Blood Sno...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Belgian Fruit & Lingonberry Syrup

Serving size 25.0 Gg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 20.0g 7%
Dietary Fiber 0g 0%
Total Sugars 18.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PEAR JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, LINGONBERRY JUICE CONCENTRATE, INVERT SUGAR.

Tiger's Blood Snow Cone Syrup

Serving size 30.0 MLg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 5.1mg 0%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 5.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.9mg 0%
Iron 0.0mg 0%
Potassium 0.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HIGH FRUCTOSE CORN SYRUP, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, PROPYLENE GLYCOL, XANTHAN GUM, SODIUM BENZOATE (PRESERVATIVE), ACESULFAME POTASSIUM

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Belgian Fruit & Lingon...

No significant vitamin or mineral data available

Tiger's Blood Snow Con...

Minerals

Calcium 0% DV
Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Belgian Fruit & Lingonberry...

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar

Tiger's Blood Snow Cone Syrup

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿ”„ Emulsifier
โฌœ Filler
๐Ÿงช Preservative
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Belgian Fruit & Lingonberry Syrup Tags

๐Ÿš€ Rocket Fuel

Tiger's Blood Snow Cone Syrup Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Martine Meurens
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 401111

Report Data Issues for Belgian Fruit & Lingonberry Syrup

Brand Nostalgia Products Group Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2176218

Report Data Issues for Tiger's Blood Snow Cone Syrup