Which food has less impact on blood sugar?

Super Tea has less impact on blood sugar than Belgian Milk Chocolate Hot Drink Bomb Filled With Mini Marshmallows And Hot Cocoa Mix

Belgian Milk Chocolate Hot Drink Bomb Filled With Mini Marshmallows And Hot Cocoa Mix

Super Tea

BSI: 100 - High Impact
BSI: 7 - Low Impact

Belgian Milk Chocolate Hot Drink Bomb Filled With Mini Marshmallows And Hot Cocoa Mix

g
Powdered Drinks Target Stores Branded

Super Tea

g
Powdered Drinks Got Matcha? Branded

Comparing Key Nutrients

Nutrient Belgian Milk... Super Tea
Carbs 27.0g 4.0g
Sugars 23.0g 3.5g
Fiber 0.0g 0.5g
Protein 3.0g 1.0g
Fat 14.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Belgian Milk Choc...

Super Tea

Nutritional Labels

This section compares the nutritional labels of the two foods.

Belgian Milk Chocolate Hot Drink Bomb Filled With Mini Marshmallows And Hot Cocoa Mix

Serving size 45.0 GRMg

Calories 240

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 35.1mg 2%
Total Carbohydrates 27.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 23.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 9.9mg 1%
Iron 0.8mg 4%
Potassium 9.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, NONFAT MILK, SOY LECITHIN, VANILLA EXTRACT), SPRINKLES (SUGAR, CORN STARCH, CONFECTIONER'S GLAZE, CARNAUBA WAX, YELLOW 5, RED 3, BLUE 1, RED 40, YELLOW 6, BLUE 2), MARSHMALLOWS (CORN SYRUP, SUGAR, GELATIN, WATER, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, TETRASODIUM PYROPHOSPHATE), HOT COCOA MIX (SUGAR, CORN SYRUP, WHEY POWDER, COCOA, HYDROGENATED COCONUT OIL, NONFAT MILK, CALCIUM CARBONATE, SALT, DIPOTASSIUM PHOSPHATE, MONOAND DIGLYCERIDES, CARRAGEENAN, ACESULFAME POTASSIUM, SUCRALOSE, ARTIFICIAL FLAVOR), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, VANILLA EXTRACT).

Super Tea

Serving size 8.0 Gg

Calories 38

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 7.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.5g 2%
Total Sugars 3.5g
Protein 1.0g 2%
Calcium 20.0mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

*COCONUT SUGAR, *JAPANESE MATCHA GREEN TEA, *RAW GREEN STEVIA, *MAQUI BERRY, *POMEGRANATE, *STRAWBERRY, **CRANBERRY, *GOJI, *ACAI, *VANILLA POWDER & CHERRY POWDER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Belgian Milk Chocolate...

Minerals

Calcium 2% DV
Iron 10% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Super Tea

Vitamins

Vitamin C 8% DV
Vitamin A 417% DV

Minerals

Calcium 25% DV
Iron 25% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Belgian Milk Chocolate Hot ...

Total Ingredients
42
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿงช Artificial Sweetener
๐Ÿซง Fat
+ 10 more

Super Tea

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
โฌ‡๏ธ Low Calorie
๐ŸŒฟ Natural Sweetener
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Belgian Milk Chocolate Hot Drink Bomb Filled With Mini Marshmallows And Hot Cocoa Mix Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2625739

Report Data Issues for Belgian Milk Chocolate Hot Drink Bomb Filled With Mini Marshmallows And Hot Cocoa Mix

Brand Got Matcha?
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 485423

Report Data Issues for Super Tea