Which food has less impact on blood sugar?
Belgium Chocolate
Godiva Chocolatier, Inc.Milk Chocolate Bar, Milk
Entertainment Production House Inc.Comparing Key Nutrients
| Nutrient | Belgium Choc... | Milk Chocola... |
|---|---|---|
| Carbs | 19.0g | 17.0g |
| Sugars | 17.0g | 13.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 2.0g | 3.0g |
| Fat | 11.0g | 15.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Belgium Chocolate
Milk Chocolate Bar, Milk
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Belgium Chocolate
Serving size 33.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, SKIM MILK, MILK, BUTTEROIL, SOY LECITHIN (EMULSIFIER), NATURAL FLAVOR), SUGAR, COCOA BUTTER, MILK, SOY LECITHIN, VANILLA EXTRACT, FD&C RED #3.
Milk Chocolate Bar, Milk
Serving size 35.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC COCOA BEANS, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER, ORGANIC MILK, ORGANIC BROWN SUGAR, ORGANIC VANILLA
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Belgium Chocolate
Minerals
Milk Chocolate Bar, Milk
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Belgium Chocolate
Milk Chocolate Bar, Milk
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Belgium Chocolate Tags
Milk Chocolate Bar, Milk Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Belgium Chocolate has a BSI of 33.8 while Milk Chocolate Bar, Milk has a BSI of 27.6. Milk Chocolate Bar, Milk has the lower blood sugar impact, making it potentially better for blood glucose management.
Milk Chocolate Bar, Milk appears to be the better choice for diabetics with a lower BSI score of 27.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Belgium Chocolate contains 57.6g of carbohydrates per 100g, while Milk Chocolate Bar, Milk contains 48.6g per 100g. Milk Chocolate Bar, Milk has 9.0g fewer carbs, which may result in less blood sugar impact.
Belgium Chocolate provides 3.0g of fiber per 100g, compared to 5.7g in Milk Chocolate Bar, Milk. Milk Chocolate Bar, Milk provides 2.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.