Which food has less impact on blood sugar?
Berry Blast Juicy Fruit Snacks, Berry
The Promotion In Motion Companies, Inc.Epic, Bites, Bison Meat, Uncured Bacon, Chia & Raisins, Bison Meat, Uncured Bacon, Chia & Raisins
Epic Provisions, LlcComparing Key Nutrients
| Nutrient | Berry Blast ... | Epic, Bites,... |
|---|---|---|
| Carbs | 22.0g | 6.0g |
| Sugars | 13.0g | 4.0g |
| Fiber | 0g | 0.0g |
| Protein | 1.0g | 9.0g |
| Fat | 0.0g | 4.0g |
Estimated Blood Sugar Response
Berry Blast Juicy Fruit Snacks, Berry vs Epic, Bites, Bison Meat, Uncured Bacon, Chia & Raisins, Bison Meat, Uncured Bacon, Chia & Raisins: Significant difference in blood sugar impact. Berry Blast Juicy Fruit Snacks, Berry has high impact (BSI 43.7) compared to Epic, Bites, Bison Meat, Uncured Bacon, Chia & Raisins, Bison Meat, Uncured Bacon, Chia & Raisins's low impact (BSI 11.0). Berry Blast Juicy Fruit Snacks, Berry contains 16.0g more carbs per serving. Epic, Bites, Bison Meat, Uncured Bacon, Chia & Raisins, Bison Meat, Uncured Bacon, Chia & Raisins is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Berry Blast Juicy Fruit Snacks, Berry
Epic, Bites, Bison Meat, Uncured Bacon, Chia & Raisins, Bison Meat, Uncured Bacon, Chia & Raisins
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Berry Blast Juicy Fruit Snacks, Berry
Serving size 30.0 GRMg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRUIT PUREE (PEAR, PEACH, STRAWBERRY, RASPBERRY, BLACKBERRY, BLUEBERRY AND CHERRY), CORN SYRUP, SUGAR, MODIFIED CORN STARCH, GELATIN, CITRIC ACID, ASCORBIC ACID (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), VITAMIN A PALMITATE, SODIUM CITRATE, NATURAL FLAVORS, PALM OIL, COCONUT OIL, CARNAUBA WAX, ANNATTO (COLOR), TURMERIC (COLOR), FRUIT AND VEGETABLE JUICE (COLOR)
Epic, Bites, Bison Meat, Uncured Bacon, Chia & Raisins, Bison Meat, Uncured Bacon, Chia & Raisins
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NATURAL* BISON, UNCURED BACON - NO NITRITES OR NITRATES ADDED*** (PORK, WATER, SEA SALT, VINEGAR, CELERY POWDER), GOLDEN RAISINS, CHIA SEEDS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Berry Blast Juicy Frui...
Vitamins
Epic, Bites, Bison Mea...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Berry Blast Juicy Fruit Snacks, Berry Tags
Epic, Bites, Bison Meat, Uncured Bacon, Chia & Raisins, Bison Meat, Uncured Bacon, Chia & Raisins Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Berry Blast Juicy Fruit Snacks, Berry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Berry Blast Juicy Fruit Snacks, Berry has a BSI of 43.7 while Epic, Bites, Bison Meat, Uncured Bacon, Chia & Raisins, Bison Meat, Uncured Bacon, Chia & Raisins has a BSI of 11.0. Epic, Bites, Bison Meat, Uncured Bacon, Chia & Raisins, Bison Meat, Uncured Bacon, Chia & Raisins has the lower blood sugar impact, making it potentially better for blood glucose management.
Epic, Bites, Bison Meat, Uncured Bacon, Chia & Raisins, Bison Meat, Uncured Bacon, Chia & Raisins appears to be the better choice for diabetics with a lower BSI score of 11.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Berry Blast Juicy Fruit Snacks, Berry contains 73.3g of carbohydrates per 100g, while Epic, Bites, Bison Meat, Uncured Bacon, Chia & Raisins, Bison Meat, Uncured Bacon, Chia & Raisins contains 21.4g per 100g. Epic, Bites, Bison Meat, Uncured Bacon, Chia & Raisins, Bison Meat, Uncured Bacon, Chia & Raisins has 51.9g fewer carbs, which may result in less blood sugar impact.
Berry Blast Juicy Fruit Snacks, Berry provides 0g of fiber per 100g, compared to 0.0g in Epic, Bites, Bison Meat, Uncured Bacon, Chia & Raisins, Bison Meat, Uncured Bacon, Chia & Raisins. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other snacks category to find more alternatives and make additional comparisons.