Which food has less impact on blood sugar?
Berry Flavored Hydro Boost Rapid Hydration Drink Mix, Berry
Orgain, Inc.Chocolate Peanut Butter Powder, Chocolate
Betterbody Foods & Nutrition, LlcComparing Key Nutrients
| Nutrient | Berry Flavor... | Chocolate Pe... |
|---|---|---|
| Carbs | 12.0g | 6.0g |
| Sugars | 9.0g | 3.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 0.0g | 4.0g |
| Fat | 0g | 1.5g |
Estimated Blood Sugar Response
Berry Flavored Hydro Boost Rapid Hydration Drink Mix, Berry vs Chocolate Peanut Butter Powder, Chocolate: Significant difference in blood sugar impact. Berry Flavored Hydro Boost Rapid Hydration Drink Mix, Berry has moderate impact (BSI 24.0) compared to Chocolate Peanut Butter Powder, Chocolate's low impact (BSI 7.3). Berry Flavored Hydro Boost Rapid Hydration Drink Mix, Berry contains 6.0g more carbs per serving, Chocolate Peanut Butter Powder, Chocolate provides 2.0g more fiber. Chocolate Peanut Butter Powder, Chocolate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Berry Flavored Hydro Boost Rapid Hydration Drink Mix, Berry
Chocolate Peanut Butter Powder, Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Berry Flavored Hydro Boost Rapid Hydration Drink Mix, Berry
Serving size 13.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CANE SUGAR, ORGANIC LEMON JUICE POWDER, ORGANIC NATURAL FLAVOR, PINK HIMALAYAN SALT, POTASSIUM CITRATE, ORGANIC AMLA POWDER, ORGANIC REB A (STEVIA EXTRACT), ORGANIC RICE, ORGANIC MONK FRUIT EXTRACT, MALIC ACID, SODIUM CITRATE, ORGANIC BANANA POWDER, ORGANIC SUPERFOODS POWDER BLEND (ORGANIC APPLE PULP, ORGANIC STRAWBERRY, ORGANIC TART CHERRY, ORGANIC BLACKBERRY, ORGANIC BLUEBERRY, ORGANIC RASPBERRY).
Chocolate Peanut Butter Powder, Chocolate
Serving size 12.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, CANE SUGAR, COCOA AND SALT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Berry Flavored Hydro B...
Vitamins
Minerals
Chocolate Peanut Butte...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Berry Flavored Hydro Boost Rapid Hydration Drink Mix, Berry Tags
Chocolate Peanut Butter Powder, Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Berry Flavored Hydro Boost Rapid Hydration Drink Mix, Berry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Berry Flavored Hydro Boost Rapid Hydration Drink Mix, Berry has a BSI of 24.0 while Chocolate Peanut Butter Powder, Chocolate has a BSI of 7.3. Chocolate Peanut Butter Powder, Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Peanut Butter Powder, Chocolate appears to be the better choice for diabetics with a lower BSI score of 7.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Berry Flavored Hydro Boost Rapid Hydration Drink Mix, Berry contains 92.3g of carbohydrates per 100g, while Chocolate Peanut Butter Powder, Chocolate contains 50.0g per 100g. Chocolate Peanut Butter Powder, Chocolate has 42.3g fewer carbs, which may result in less blood sugar impact.
Berry Flavored Hydro Boost Rapid Hydration Drink Mix, Berry provides 0.0g of fiber per 100g, compared to 16.7g in Chocolate Peanut Butter Powder, Chocolate. Chocolate Peanut Butter Powder, Chocolate provides 16.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.