Berry Punch, Wild Cherry, Melon Berry, Raspberry, Strawberry Bite Size Candies, Berry Punch, Wild Cherry, Melon Berry, Raspberry, Strawberry
Mars, Inc.Mango Flavor Enchilokas Tamarind Covered Gummies With Chilli, Mango With Chilli
Mexi Land Inc.Comparing Key Nutrients
| Nutrient | Berry Punch,... | Mango Flavor... |
|---|---|---|
| Carbs | 26.0g | 26.0g |
| Sugars | 21.0g | 17.0g |
| Fiber | 0g | 1.0g |
| Protein | 0.0g | 1.0g |
| Fat | 1.0g | 0.0g |
Estimated Blood Sugar Response
Compare Berry Punch, Wild Cherry, Melon Berry, Raspberry, Strawberry Bite Size Candies, Berry Punch, Wild Cherry, Melon Berry, Raspberry, Strawberry vs Mango Flavor Enchilokas Tamarind Covered Gummies With Chilli, Mango With Chilli: Both have similar blood sugar impact with BSI scores of 51.7 and 49.7 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Berry Punch, Wild Cherry, Melon Berry, Raspberry, Strawberry Bite Size Candies, Berry Punch, Wild Cherry, Melon Berry, Raspberry, Strawberry
Mango Flavor Enchilokas Tamarind Covered Gummies With Chilli, Mango With Chilli
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Berry Punch, Wild Cherry, Melon Berry, Raspberry, Strawberry Bite Size Candies, Berry Punch, Wild Cherry, Melon Berry, Raspberry, Strawberry
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, HYDROGENATED PALM KERNEL OIL; LESS THAN 2% OF: CITRIC ACID, TAPIOCA DEXTRIN, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CITRATE, COLORS (RED 40 LAKE, BLUE 2 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE, TITANIUM DIOXIDE, YELLOW 6, RED 40, YELLOW 5, BLUE 1), CARNAUBA WAX.
Mango Flavor Enchilokas Tamarind Covered Gummies With Chilli, Mango With Chilli
Serving size 30.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, MODIFIED CORN STARCH, TAMARIND PULP, SORBITOL, LACTIC ACID, SALT, CHILI, CITRIC ACID, SODIUM CITRATE, GELATIN, ARTIFICIAL FLAVORS AND COLORS: (FD&C RED #40, FD&C YELLOW #5, FD&C YELLOW #6, FD&C BLUE #1 AND FD&C RED #40 LAKE), TITANIUM DIOXIDE, SODIUM BENZOATE AND SILICON DIOXIDE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Berry Punch, Wild Cher...
No significant vitamin or mineral data available
Mango Flavor Enchiloka...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Berry Punch, Wild Cherry, Melon Berry, Raspberry, Strawberry Bite Size Candies, Berry Punch, Wild Cherry, Melon Berry, Raspberry, Strawberry Tags
Mango Flavor Enchilokas Tamarind Covered Gummies With Chilli, Mango With Chilli Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Berry Punch, Wild Cherry, Melon Berry, Raspberry, Strawberry Bite Size Candies, Berry Punch, Wild Cherry, Melon Berry, Raspberry, Strawberry
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Mango Flavor Enchilokas Tamarind Covered Gummies With Chilli, Mango With Chilli
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Berry Punch, Wild Cherry, Melon Berry, Raspberry, Strawberry Bite Size Candies, Berry Punch, Wild Cherry, Melon Berry, Raspberry, Strawberry has a BSI of 51.7 while Mango Flavor Enchilokas Tamarind Covered Gummies With Chilli, Mango With Chilli has a BSI of 49.7. Mango Flavor Enchilokas Tamarind Covered Gummies With Chilli, Mango With Chilli has the lower blood sugar impact, making it potentially better for blood glucose management.
Mango Flavor Enchilokas Tamarind Covered Gummies With Chilli, Mango With Chilli appears to be the better choice for diabetics with a lower BSI score of 49.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Berry Punch, Wild Cherry, Melon Berry, Raspberry, Strawberry Bite Size Candies, Berry Punch, Wild Cherry, Melon Berry, Raspberry, Strawberry contains 92.9g of carbohydrates per 100g, while Mango Flavor Enchilokas Tamarind Covered Gummies With Chilli, Mango With Chilli contains 86.7g per 100g. Mango Flavor Enchilokas Tamarind Covered Gummies With Chilli, Mango With Chilli has 6.2g fewer carbs, which may result in less blood sugar impact.
Berry Punch, Wild Cherry, Melon Berry, Raspberry, Strawberry Bite Size Candies, Berry Punch, Wild Cherry, Melon Berry, Raspberry, Strawberry provides 0g of fiber per 100g, compared to 3.3g in Mango Flavor Enchilokas Tamarind Covered Gummies With Chilli, Mango With Chilli. Mango Flavor Enchilokas Tamarind Covered Gummies With Chilli, Mango With Chilli provides 3.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.