Which food has less impact on blood sugar?

Award Cuisine Macaroni And Beef With Tomatoes, 76 Oz has less impact on blood sugar than Bertolli Chicken Florentine & Farfalle Frozen Meals In A Rich White Wine & Parmesan Sauce, 22 Oz.

Bertolli Chicken Florentine & Farfalle Frozen Meals In A Rich White Wine & Parmesan Sauce, 22 Oz.

Award Cuisine Macaroni And Beef With Tomatoes, 76 Oz

BSI: 32 - High Impact
BSI: 19 - Moderate Impact

Bertolli Chicken Florentine & Farfalle Frozen Meals In A Rich White Wine & Parmesan Sauce, 22 Oz.

g
Dough Based Products / Meals Conagra Brands, Inc Branded

Award Cuisine Macaroni And Beef With Tomatoes, 76 Oz

g
Dough Based Products / Meals Conagra Brands Inc Branded

Comparing Key Nutrients

Nutrient Bertolli Chi... Award Cuisin...
Carbs 36.0g 24.0g
Sugars 3.0g 7.0g
Fiber 1.9g 3.0g
Protein 14.0g 10.0g
Fat 8.0g 10.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Bertolli Chicken ...

Award Cuisine Mac...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bertolli Chicken Florentine & Farfalle Frozen Meals In A Rich White Wine & Parmesan Sauce, 22 Oz.

Serving size 211.0 GRMg

Calories 281

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 3.0g 15%
Trans Fat 0.0g
Monounsaturated Fat 2.0g
Polyunsaturated Fat 1.5g
Cholesterol 29.5mg 10%
Sodium 590.8mg 26%
Total Carbohydrates 36.0g 13%
Dietary Fiber 1.9g 7%
Total Sugars 3.0g

* 31.1g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 109.7mg 8%
Iron 1.2mg 7%
Potassium 320.7mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SAUCE (WATER, CREAM, WHITE WINE, PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES, NATAMYCIN*], ROMANO CHEESE FROM COW'S MILK [CULTURED PART-SKIM MILK, SALT, ENZYMES], SOYBEAN OIL, LESS THAN 2% OF: CORN STARCH, ONIONS, SALT, PARMESAN CHEESE FLAVOR [PARMESAN CHEESE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, WATER, SALT, DISODIUM PHOSPHATE, SODIUM CITRATE], MILK, ROMANO CHEESE FLAVOR [ROMANO CHEESE FROM COW'S MILK {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, WATER, SALT, DISODIUM PHOSPHATE, SODIUM CITRATE], GARLIC POWDER, NATURAL FLAVORS, BARLEY MALT EXTRACT), COOKED PASTA (WATER, DURUM WHEAT SEMOLINA, SOYBEAN OIL), SPINACH, SEASONED WHITE MEAT CHICKEN (CHICKEN BREAST, WATER, LESS THAN 2% OF: NATURAL FLAVORINGS, SUGAR, SEA SALT, OLIVE OIL, ISOLATED SOY PROTEIN, RICE STARCH, ISOLATED SOY PRODUCT).CONTAINS: MILK, SOY, WHEAT.

Award Cuisine Macaroni And Beef With Tomatoes, 76 Oz

Serving size 215.0 GRMg

Calories 219

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 4.0g 20%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 19.4mg 6%
Sodium 780.5mg 34%
Total Carbohydrates 24.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 7.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 60.2mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DICED TOMATOES AND JUICE (WATER, TOMATO PASTE, DICED TOMATOES, CALCIUM CHLORIDE, CITRIC ACID), COOKED MACARONI (WATER, ENRICHED DURUM SEMOLINA [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID], EGG WHITE SOLIDS), COOKED BEEF (BEEF, SEASONING [FLAVORINGS, SALT, SPICES, DEXTROSE], TOMATO PASTE, SALT, SOYBEAN OIL), ONION, CONTAINS 2% OR LESS OF: SUGAR, BEEF TALLOW WITH BHT AND CITRIC ACID, BEEF FLAVOR (BEEF EXTRACT, YEAST EXTRACT, SALT, MALTODEXTRIN, FLAVOR, LACTIC ACID, CITRIC ACID), MODIFIED FOOD STARCH, GARLIC WITH CITRIC ACID, SALT, ROCHESTER SAUCE (DISTILLED VINEGAR, CORN SYRUP, WATER, SALT, GARLIC POWDER, SPICES, TAMARIND, NATURAL FLAVOR), CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bertolli Chicken Flore...

Minerals

Calcium 5% DV
Iron 3% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Award Cuisine Macaroni...

Vitamins

Vitamin C 2% DV
Vitamin A 16% DV

Minerals

Calcium 3% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Bertolli Chicken Florentine...

Total Ingredients
50
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
Filler
+ 6 more

Award Cuisine Macaroni And ...

Total Ingredients
41
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Bertolli Chicken Florentine & Farfalle Frozen Meals In A Rich White Wine & Parmesan Sauce, 22 Oz. Tags

Award Cuisine Macaroni And Beef With Tomatoes, 76 Oz Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands, Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2703317

Report Data Issues for Bertolli Chicken Florentine & Farfalle Frozen Meals In A Rich White Wine & Parmesan Sauce, 22 Oz.

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2521203

Report Data Issues for Award Cuisine Macaroni And Beef With Tomatoes, 76 Oz