Which food has less impact on blood sugar?

Bertolli Chicken Marsala And Roasted Redskin Potatoes Dinner has less impact on blood sugar than Banquet Homestyle Bakes Pasta And Meatballs, 36.6 Oz

Bertolli Chicken Marsala And Roasted Redskin Potatoes Dinner

Banquet Homestyle Bakes Pasta And Meatballs, 36.6 Oz

Bertolli Chicken Marsala And Roasted Redskin Potatoes Dinner
BSI: 14 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 8.2g Raises blood sugar 16.5
Fiber 1.2g Not digested -2.4
Net Carbs 7.0g Digestible carbs 14.1
Protein 5.6g Moderates impact -0.2
Fat 3.2g Slows digestion -0.1
Total Blood Sugar Impact 14

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Banquet Homestyle Bakes Pasta And Meatballs, 36.6 Oz
BSI: 38 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 20.8g Raises blood sugar 41.5
Fiber 1.4g Not digested -2.8
Net Carbs 19.4g Digestible carbs 38.7
Protein 5.3g Moderates impact -0.4
Fat 3.9g Slows digestion -0.2
Total Blood Sugar Impact 38

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Bertolli Chicken Marsala And Roasted Redskin Potatoes Dinner

g
Dough Based Products / Meals Conagra Brands Inc Branded

Full Food Name

Bertolli Chicken Marsala And Roasted Redskin Potatoes Dinner

Banquet Homestyle Bakes Pasta And Meatballs, 36.6 Oz

g
Dough Based Products / Meals Conagra Brands Inc Branded

Full Food Name

Banquet Homestyle Bakes Pasta And Meatballs, 36.6 Oz

Comparing Key Nutrients

Nutrient Bertolli Chi... Banquet Home...
Carbs 28.0g 43.0g
Sugars 7.0g 9.0g
Fiber 4.1g 2.9g
Protein 19.0g 11.0g
Fat 11.0g 8.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Bertolli Chicken ...

Banquet Homestyle...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bertolli Chicken Marsala And Roasted Redskin Potatoes Dinner

Serving size 340.0 GRMg

Calories 289

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 4.5g 22%
Trans Fat 0.0g
Monounsaturated Fat 3.5g
Polyunsaturated Fat 2.0g
Cholesterol 61.2mg 20%
Sodium 1091.4mg 47%
Total Carbohydrates 28.0g 10%
Dietary Fiber 4.1g 15%
Total Sugars 7.0g

* 16.9g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 40.8mg 3%
Iron 0.7mg 4%
Potassium 659.6mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SAUCE (MARSALA WINE, WATER, CREAM, MUSHROOMS, ONIONS, BUTTER [CREAM, SALT], CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT], SOYBEAN OIL, RICE STARCH, LESS THAN 2% OF: GARLIC, SPICES, SALT, CHICKEN GLACE [CHICKEN BROTH, COOKED CHICKEN, CHICKEN FAT, SALT, FLAVORINGS], MOLASSES, CHARDONNAY WINE, CANOLA OIL), ROASTED REDSKIN POTATOES (REDSKIN POTATOES, CANOLA OIL, OLIVE OIL, CITRIC ACID*, DEXTROSE), SEASONED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% OF: NATURAL FLAVORINGS, SUGAR, OLIVE OIL, ISOLATED SOY PROTEIN, SALT, POTATO STARCH), VEGETABLES (BABY PORTABELLA MUSHROOMS, GREEN BEANS). CONTAINS: MILK, SOY.

Banquet Homestyle Bakes Pasta And Meatballs, 36.6 Oz

Serving size 207.0 GRMg

Calories 290

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 2.5g 13%
Trans Fat 0.0g
Monounsaturated Fat 3.5g
Polyunsaturated Fat 2.0g
Cholesterol 14.5mg 5%
Sodium 720.4mg 31%
Total Carbohydrates 43.0g 16%
Dietary Fiber 2.9g 10%
Total Sugars 9.0g

* 31.1g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 39.3mg 3%
Iron 2.7mg 15%
Potassium 420.2mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MARINARA SAUCE FLAVORED WITH MEATBALLS: WATER, TOMATOES (TOMATO PUREE, WATER), PORK, DARK MEAT CHICKEN, MECHANICALLY SEPARATED CHICKEN, CONTAINS 2% OR LESS OF: HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, CRACKERMEAL (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CHEESE BLEND (ROMANO, PARMESAN, RICOTTA, MOZZARELLA CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, WHEY, SALT, LACTIC ACID, SODIUM CITRATE, CITRIC ACID, NATURAL FLAVOR), BEEF, SOY PROTEIN CONCENTRATE, NATURAL FLAVORS, DRIED ONION, DRIED GARLIC, HYDROLYZED CORN PROTEIN, WHEAT GLUTEN AND SOY PROTEIN, CITRIC ACID, AUTOLYZED YEAST EXTRACT, CARAMEL COLOR. PENNE PASTA: ENRICHED PASTA (DURUM WHEAT SEMOLINA, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID).CONTAINS: WHEAT, MILK, SOY.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bertolli Chicken Marsa...

Vitamins

Vitamin C 2% DV

Minerals

Calcium 1% DV
Iron 1% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Banquet Homestyle Bake...

Vitamins

Vitamin A 21% DV

Minerals

Calcium 2% DV
Iron 7% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Bertolli Chicken Marsala An...

Total Ingredients
39
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🫧 Fat
⬜ Filler
+ 6 more

Banquet Homestyle Bakes Pas...

Total Ingredients
46
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Bertolli Chicken Marsala And Roasted Redskin Potatoes Dinner Tags

🚀 Rocket Fuel
🛤️ Smooth Ride

Banquet Homestyle Bakes Pasta And Meatballs, 36.6 Oz Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2518604

Report Data Issues for Bertolli Chicken Marsala And Roasted Redskin Potatoes Dinner

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2519687

Report Data Issues for Banquet Homestyle Bakes Pasta And Meatballs, 36.6 Oz