Bertolli Italian Sausage And Peppers Twin Pack, 44 Oz has less impact on blood sugar than Kashi Entre's Black Bean Mango 10 Oz
Bertolli Italian Sausage And Peppers Twin Pack, 44 Oz
Kashi Entre's Black Bean Mango 10 Oz
Bertolli Italian Sausage And Peppers Twin Pack, 44 Oz
Kashi Entre's Black Bean Mango 10 Oz
Comparing Key Nutrients
| Nutrient | Bertolli Ita... | Kashi Entre'... |
|---|---|---|
| Carbs | 9.0g | 55.5g |
| Sugars | 5.0g | 11.0g |
| Fiber | 3.0g | 12.5g |
| Protein | 9.0g | 9.3g |
| Fat | 11.0g | 7.9g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bertolli Italian Sausage And Peppers Twin Pack, 44 Oz
Serving size 156.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE (DICED TOMATOES, WATER, TOMATO PUREE, ONIONS, LESS THAN 2% OF: SUGAR, GARLIC, SALT, TOMATO PASTE, SPICES, MODIFIED CORN STARCH, OLIVE OIL), COOKED ITALIAN SAUSAGE (PORK, SEASONINGS [SALT, SPICES, CORN SYRUP, DEXTROSE, FLAVORING, BHA, BHT, CITRIC ACID], WATER), VEGETABLES (GREEN AND RED BELL PEPPERS, ONIONS).
Kashi Entre's Black Bean Mango 10 Oz
Serving size 283.0 GRMg
% Daily Value*
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, COOKED BLACK BEANS, KASHI SEVEN WHOLE GRAIN AND SESAME PILAF (WHOLE: OATS, BROWN RICE, RYE, HARD RED WHEAT, TRITICALE, BARLEY, BUCKWHEAT, SESAME SEEDS), CARROTS, RED BELL PEPPERS, ROASTED RED ONION, ROASTED GREEN BELL PEPPERS, MANGOS, EXPELLER PRESSED SUNFLOWER OIL, CORNSTARCH, CANE SUGAR, JALAPENO PEPPERS, MANGO JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, CILANTRO, GINGER PUREE (GINGER, WATER), MANGO PUREE CONCENTRATE, SEA SALT, LIME JUICE CONCENTRATE, DRIED GARLIC.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bertolli Italian Sausa...
Vitamins
Minerals
Kashi Entre's Black Be...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Bertolli Italian Sausage An...
Kashi Entre's Black Bean Ma...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bertolli Italian Sausage And Peppers Twin Pack, 44 Oz Tags
No tags available for this food
Kashi Entre's Black Bean Mango 10 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Bertolli Italian Sausage And Peppers Twin Pack, 44 Oz
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Kashi Entre's Black Bean Mango 10 Oz
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.