Which food has less impact on blood sugar?

Bertolli Pasta Sides Herb Gnocchi, Frozen Sides, 13 Oz. has less impact on blood sugar than Marie Callender's No Sugar Added, Lattice Apple Pie, Frozen Dessert, 37 Oz.

Bertolli Pasta Sides Herb Gnocchi, Frozen Sides, 13 Oz.

Marie Callender's No Sugar Added, Lattice Apple Pie, Frozen Dessert, 37 Oz.

BSI: 50 - High Impact
BSI: 65 - High Impact

Bertolli Pasta Sides Herb Gnocchi, Frozen Sides, 13 Oz.

g
Dough Based Products / Meals Conagra Brands, Inc Branded

Marie Callender's No Sugar Added, Lattice Apple Pie, Frozen Dessert, 37 Oz.

g
Dough Based Products / Meals Conagra Brands, Inc Branded

Comparing Key Nutrients

Nutrient Bertolli Pas... Marie Callen...
Carbs 99.0g 45.0g
Sugars 17.0g 4.0g
Fiber 5.2g 1.0g
Protein 16.0g 2.0g
Fat 24.0g 23.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Bertolli Pasta Si...

Marie Callender's...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bertolli Pasta Sides Herb Gnocchi, Frozen Sides, 13 Oz.

Serving size 369.0 GRMg

Calories 679

% Daily Value*

Total Fat 24.0g 31%
Saturated Fat 11.0g 55%
Trans Fat 0.5g
Monounsaturated Fat 9.0g
Polyunsaturated Fat 2.5g
Cholesterol 40.6mg 14%
Sodium 1140.2mg 50%
Total Carbohydrates 99.0g 36%
Dietary Fiber 5.2g 18%
Total Sugars 17.0g

* 76.8g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 70.1mg 5%
Iron 2.1mg 12%
Potassium 468.6mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED POTATO GNOCCHI (REHYDRATED POTATOES [WATER, DEHYDRATED POTATOES], DURUM WHEAT SEMOLINA, WATER, SALT), SAUCE (WATER, WHITE WINE, CREAM, BUTTER [CREAM, SALT], ONIONS, OLIVE OIL, GARLIC, CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT], CORN STARCH, LESS THAN 2% OF: SALT, THYME, CANOLA OIL, SPICES, CITRIC ACID, OREGANO). CONTAINS: MILK, WHEAT.

Marie Callender's No Sugar Added, Lattice Apple Pie, Frozen Dessert, 37 Oz.

Serving size 131.0 GRMg

Calories 400

% Daily Value*

Total Fat 23.0g 29%
Saturated Fat 11.0g 55%
Trans Fat 0.5g
Monounsaturated Fat 3.5g
Polyunsaturated Fat 8.0g
Cholesterol 0.0mg 0%
Sodium 269.9mg 12%
Total Carbohydrates 45.0g 16%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g

* 40.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 1.4mg 8%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILLING: APPLES, WATER, ERYTHRITOL**, ALLULOSE**, MODIFIED CORN STARCH, SALT, ASCORBIC ACID AND CITRIC ACID (TO PROMOTE COLOR RETENTION), CORN STARCH, GROUND CINNAMON, NATURAL FLAVORS.CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL AND HYDROGENATED SOYBEAN OIL, WATER, ALLULOSE**, SALT. CONTAINS: WHEAT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bertolli Pasta Sides H...

Vitamins

Vitamin C 1% DV

Minerals

Calcium 2% DV
Iron 3% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Marie Callender's No S...

Vitamins

Vitamin C 5% DV

Minerals

Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Bertolli Pasta Sides Herb G...

Total Ingredients
24
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🐄 Animal Product
🫧 Fat
Filler
🌿 Natural
+ 4 more

Marie Callender's No Sugar ...

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
Ambiguous
🎨 Artificial Coloring
🫧 Fat
Filler
🌡️ Flavor Additive
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Bertolli Pasta Sides Herb Gnocchi, Frozen Sides, 13 Oz. Tags

Marie Callender's No Sugar Added, Lattice Apple Pie, Frozen Dessert, 37 Oz. Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands, Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2699193

Report Data Issues for Bertolli Pasta Sides Herb Gnocchi, Frozen Sides, 13 Oz.

Brand Conagra Brands, Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2697199

Report Data Issues for Marie Callender's No Sugar Added, Lattice Apple Pie, Frozen Dessert, 37 Oz.