Which food has less impact on blood sugar?

Bertolli Tomato Florentine And Tortellini With Chicken Soup, 24 Oz has less impact on blood sugar than Bertolli Stuffed Shells Bolognese, 25 Oz

Bertolli Stuffed Shells Bolognese, 25 Oz

Bertolli Tomato Florentine And Tortellini With Chicken Soup, 24 Oz

Bertolli Stuffed Shells Bolognese, 25 Oz
BSI: 23 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 13.6g Raises blood sugar 27.1
Fiber 2.0g Not digested -4.0
Net Carbs 11.6g Digestible carbs 23.1
Protein 7.1g Moderates impact -0.3
Fat 5.7g Slows digestion -0.2
Total Blood Sugar Impact 23

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Bertolli Tomato Florentine And Tortellini With Chicken Soup, 24 Oz
BSI: 19 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 12.1g Raises blood sugar 24.1
Fiber 2.4g Not digested -4.8
Net Carbs 9.7g Digestible carbs 19.3
Protein 6.5g Moderates impact -0.3
Fat 5.6g Slows digestion -0.2
Total Blood Sugar Impact 19

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Bertolli Stuffed Shells Bolognese, 25 Oz

g
Dough Based Products / Meals Conagra Brands Inc Branded

Full Food Name

Bertolli Stuffed Shells Bolognese, 25 Oz

Bertolli Tomato Florentine And Tortellini With Chicken Soup, 24 Oz

g
Dough Based Products / Meals Conagra Brands Inc Branded

Full Food Name

Bertolli Tomato Florentine And Tortellini With Chicken Soup, 24 Oz

Comparing Key Nutrients

Nutrient Bertolli Stu... Bertolli Tom...
Carbs 48.0g 41.0g
Sugars 11.0g 13.0g
Fiber 7.1g 8.2g
Protein 25.0g 22.0g
Fat 20.0g 19.0g

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Nutritional Labels

This section compares the nutritional labels of the two foods.

Bertolli Stuffed Shells Bolognese, 25 Oz

Serving size 354.0 GRMg

Calories 481

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 10.0g 50%
Trans Fat 0.0g
Monounsaturated Fat 7.0g
Polyunsaturated Fat 1.5g
Cholesterol 74.3mg 25%
Sodium 1430.2mg 62%
Total Carbohydrates 48.0g 17%
Dietary Fiber 7.1g 25%
Total Sugars 11.0g

* 29.9g of carbohydrates not detailed in USDA data

Protein 25.0g 50%
Calcium 499.1mg 38%
Iron 1.8mg 10%
Potassium 598.3mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHEESE STUFFED SHELLS (RICOTTA CHEESE [WHEY, MILK, VINEGAR, CARRAGEENAN {STABILIZER}], ENRICHED SEMOLINA [DURUM WHEAT SEMOLINA, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, MOZZARELLA CHEESE [CHEESE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, NON-FAT MILK], PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES], WHOLE EGGS, ROMANO CHEESE [PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES], SALT, MODIFIED FOOD STARCH, XANTHAN GUM, GUAR GUM, LOCUST BEAN GUM, BLACK PEPPER, PARSLEY, CRUSHED TOMATOES IN PUREE (DICED TOMATOES, TOMATO PUREE, CITRIC ACID), SEASONED COOKED BRAISED BEEF STEAK AND MODIFIED FOOD STARCH PRODUCT, CARAMEL COLOR ADDED (BEEF, BEEF BROTH, LESS THAN 2% OF: MODIFIED CORN STARCH, DEXTROSE, SALT, SOY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, SEASONING [NATURAL FLAVOR, SALT, BEEF FAT], CARAMEL COLOR, SPICE EXTRACTIVES), WATER, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WHEY PROTEIN CONCENTRATE), LESS THAN 2% OF: SAUTEED ONIONS(ONIONS, SOYBEAN OIL), EXTRA VIRGIN OLIVE OIL, SUGAR, MODIFIED CORN STARCH, SPICES, CRUSHED GARLIC, SALT, TOMATO PASTE, CITRIC ACID.CONTAINS: EGG, MILK, SOY, WHEAT

Bertolli Tomato Florentine And Tortellini With Chicken Soup, 24 Oz

Serving size 340.0 GRMg

Calories 422

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 10.0g 50%
Trans Fat 0.5g
Monounsaturated Fat 5.0g
Polyunsaturated Fat 2.5g
Cholesterol 85.0mg 28%
Sodium 1519.8mg 66%
Total Carbohydrates 41.0g 15%
Dietary Fiber 8.2g 29%
Total Sugars 13.0g

* 19.8g of carbohydrates not detailed in USDA data

Protein 22.0g 44%
Calcium 200.6mg 15%
Iron 2.7mg 15%
Potassium 901.0mg 19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO BISQUE (WATER, ONIONS, TOMATO PASTE, DICED TOMATOES, CREAM, CELERY, CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT], CARROTS, TOMATO PUREE, BUTTER [CREAM, SALT], PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES, NATAMYCIN*], LESS THAN 2% OF: GARLIC, DISTILLED VINEGAR, SOYBEAN OIL, SALT, SUGAR, BASIL, SPICES), CHEESE TORTELLINI (DURUM WHEAT FLOUR, WATER, RICOTTA CHEESE [PASTEURIZED WHEY, MILK FAT AND MILK], BREAD CRUMBS [WHEAT FLOUR, SUGAR, SOYBEAN OIL, YEAST], GRATED PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES], WHOLE EGGS, GRATED ASIAGO CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], SALT, EGG WHITES, BLACK PEPPER, NUTMEG), VEGETABLES (SPINACH, TOMATOES), SEASONED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% OF: NATURAL FLAVORINGS, SUGAR, OLIVE OIL, ISOLATED SOY PROTEIN, SALT, POTATO STARCH). CONTAINS: EGG, MILK, SOY, WHEAT

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bertolli Stuffed Shell...

Vitamins

Vitamin C 4% DV
Vitamin A 63% DV

Minerals

Calcium 14% DV
Iron 3% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Bertolli Tomato Floren...

Vitamins

Vitamin C 2% DV
Vitamin A 98% DV

Minerals

Calcium 6% DV
Iron 4% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Bertolli Stuffed Shells Bol...

Total Ingredients
67
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 13 more

Bertolli Tomato Florentine ...

Total Ingredients
59
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🫧 Fat
+ 11 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Bertolli Stuffed Shells Bolognese, 25 Oz Tags

👹 Gut Gremlin
🚀 Rocket Fuel

Bertolli Tomato Florentine And Tortellini With Chicken Soup, 24 Oz Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2518670

Report Data Issues for Bertolli Stuffed Shells Bolognese, 25 Oz

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2518611

Report Data Issues for Bertolli Tomato Florentine And Tortellini With Chicken Soup, 24 Oz