Which food has less impact on blood sugar?
Best Choice Tapioca Pudding, 13 Oz
Dentyne Classic Gum Cinnamon Sugar Free1 X18 Pc
Comparing Key Nutrients
| Nutrient | Best Choice ... | Dentyne Clas... |
|---|---|---|
| Carbs | 19.0g | 1.0g |
| Sugars | 13.0g | 1.0g |
| Fiber | 1.0g | 0g |
| Protein | 1.0g | 0.0g |
| Fat | 3.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Best Choice Tapioca Pudding, 13 Oz
Dentyne Classic Gum Cinnamon Sugar Free1 X18 Pc
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Best Choice Tapioca Pudding, 13 Oz
Serving size 92.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONFAT MILK, WATER, SUGAR, PALM OIL, MODIFIED CORN STARCH, TAPIOCA, LESS THAN 2% OF: SALT, SODIUM STEAROYL LACTYLATE, DISODIUM PHOSPHATE, ARTIFICIAL FLAVOR, YELLOW 5 LAKE, YELLOW 6 LAKE._X000D_CONTAINS: MILK_X000D_MAY CONTAIN: WHEAT
Dentyne Classic Gum Cinnamon Sugar Free1 X18 Pc
Serving size 1.7 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: SUGAR, GUM BASE, HIGH FRUCTOSE CORN SYRUP, ARTIFICIAL AND NATURAL FLAVORING; LESS THAN 2% OF: BHT (TO MAINTAIN FRESHNESS), COTTONSEED OIL, GLYCERIN, RED 40 LAKE AND SOY LECITHIN.
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Best Choice Tapioca Pudding...
Dentyne Classic Gum Cinnamo...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Best Choice Tapioca Pudding, 13 Oz Tags
Dentyne Classic Gum Cinnamon Sugar Free1 X18 Pc Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Best Choice Tapioca Pudding, 13 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Best Choice Tapioca Pudding, 13 Oz has a BSI of 35.7 while Dentyne Classic Gum Cinnamon Sugar Free1 X18 Pc has a BSI of 2.0. Dentyne Classic Gum Cinnamon Sugar Free1 X18 Pc has the lower blood sugar impact, making it potentially better for blood glucose management.
Dentyne Classic Gum Cinnamon Sugar Free1 X18 Pc appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Best Choice Tapioca Pudding, 13 Oz contains 20.7g of carbohydrates per 100g, while Dentyne Classic Gum Cinnamon Sugar Free1 X18 Pc contains 58.8g per 100g. Best Choice Tapioca Pudding, 13 Oz has 38.2g fewer carbs, which may result in less blood sugar impact.
Best Choice Tapioca Pudding, 13 Oz provides 1.1g of fiber per 100g, compared to 0g in Dentyne Classic Gum Cinnamon Sugar Free1 X18 Pc. Best Choice Tapioca Pudding, 13 Oz provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the confectionery products category to find more alternatives and make additional comparisons.