Which food has less impact on blood sugar?
Better Than Yours Shortbread Cookies, Better Than Yours
Slcglutenfree, LlcPeanut Butter Chocolate Chunk Homestyle Soft Baked Cookies, Peanut Butter Chocolate Chunk
The Bearington CollectionComparing Key Nutrients
| Nutrient | Better Than ... | Peanut Butte... |
|---|---|---|
| Carbs | 18.0g | 17.0g |
| Sugars | 8.0g | 11.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 2.0g |
| Fat | 6.0g | 6.0g |
Estimated Blood Sugar Response
Compare Better Than Yours Shortbread Cookies, Better Than Yours vs Peanut Butter Chocolate Chunk Homestyle Soft Baked Cookies, Peanut Butter Chocolate Chunk: Both have similar blood sugar impact with BSI scores of 34.6 and 30.5 respectively. Peanut Butter Chocolate Chunk Homestyle Soft Baked Cookies, Peanut Butter Chocolate Chunk provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Better Than Yours Shortbread Cookies, Better Than Yours
Peanut Butter Chocolate Chunk Homestyle Soft Baked Cookies, Peanut Butter Chocolate Chunk
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Better Than Yours Shortbread Cookies, Better Than Yours
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NON-GMO PURE CANE SUGAR, SALTED BUTTER, RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, NON-GMO CORNSTARCH, ALMOND FLAVORING IMITATION (FROM APRICOT PITS)
Peanut Butter Chocolate Chunk Homestyle Soft Baked Cookies, Peanut Butter Chocolate Chunk
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUT BUTTER (ROASTED PEANUTS). UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI-SWEET CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLA EXTRACT), DATE PASTE, RICE DEXTRIN, GRAPE JUICE CONCENTRATE, CANE SUGAR, PALM OIL SHORTENING, INVERT CANE SUGAR, BAKING SODA, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Better Than Yours Shor...
Vitamins
Peanut Butter Chocolat...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Better Than Yours Shortbread Cookies, Better Than Yours Tags
Peanut Butter Chocolate Chunk Homestyle Soft Baked Cookies, Peanut Butter Chocolate Chunk Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Better Than Yours Shortbread Cookies, Better Than Yours
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Report Data Issues for Peanut Butter Chocolate Chunk Homestyle Soft Baked Cookies, Peanut Butter Chocolate Chunk
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Better Than Yours Shortbread Cookies, Better Than Yours has a BSI of 34.6 while Peanut Butter Chocolate Chunk Homestyle Soft Baked Cookies, Peanut Butter Chocolate Chunk has a BSI of 30.5. Peanut Butter Chocolate Chunk Homestyle Soft Baked Cookies, Peanut Butter Chocolate Chunk has the lower blood sugar impact, making it potentially better for blood glucose management.
Peanut Butter Chocolate Chunk Homestyle Soft Baked Cookies, Peanut Butter Chocolate Chunk appears to be the better choice for diabetics with a lower BSI score of 30.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Better Than Yours Shortbread Cookies, Better Than Yours contains 64.3g of carbohydrates per 100g, while Peanut Butter Chocolate Chunk Homestyle Soft Baked Cookies, Peanut Butter Chocolate Chunk contains 60.7g per 100g. Peanut Butter Chocolate Chunk Homestyle Soft Baked Cookies, Peanut Butter Chocolate Chunk has 3.6g fewer carbs, which may result in less blood sugar impact.
Better Than Yours Shortbread Cookies, Better Than Yours provides 0.0g of fiber per 100g, compared to 3.6g in Peanut Butter Chocolate Chunk Homestyle Soft Baked Cookies, Peanut Butter Chocolate Chunk. Peanut Butter Chocolate Chunk Homestyle Soft Baked Cookies, Peanut Butter Chocolate Chunk provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.