Which food has less impact on blood sugar?

Betty Crocker Reese's Peanut Butter No Bake Bar Mix

Betty Crocker Favorites Fudge Brownie Mix

BSI: 100 - High Impact
BSI: 100 - High Impact

Betty Crocker Reese's Peanut Butter No Bake Bar Mix

g
Baking/Cooking Mixes/Supplies General Mills Sales Inc. Branded

Betty Crocker Favorites Fudge Brownie Mix

g
Baking/Cooking Mixes/Supplies General Mills Sales Inc. Branded

Comparing Key Nutrients

Nutrient Betty Crocke... Betty Crocke...
Carbs 22.6g 25.8g
Sugars 13.6g 17.5g
Fiber 1.1g 0.7g
Protein 2.4g 1.1g
Fat 5.1g 1.6g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Betty Crocker Ree...

Betty Crocker Fav...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Betty Crocker Reese's Peanut Butter No Bake Bar Mix

Serving size 33.0 GRMg

Calories 144

% Daily Value*

Total Fat 5.1g 7%
Saturated Fat 1.6g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 148.1mg 6%
Total Carbohydrates 22.6g 8%
Dietary Fiber 1.1g 4%
Total Sugars 13.6g

* 7.9g of carbohydrates not detailed in USDA data

Protein 2.4g 5%
Calcium 6.8mg 1%
Iron 0.8mg 5%
Potassium 71.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: FROSTING (SUGAR, WATER, PALM OIL, CORN SYRUP, HERSHEY'S COCOA, COCOA PROCESSED WITH ALKALI, CORN STARCH, SALT, MONOGLYCERIDES, POLYSORBATE 60, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID, SODIUM STEAROYL LACTYLATE, SODIUM ACID PYROPHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR), SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), REESE'S PEANUT BUTTER (PEANUTS, SUGAR, MONOGLYCERIDES, PEANUT OIL, SALT, MOLASSES, CORN STARCH), WHOLE WHEAT FLOUR. CONTAINS 2% OR LESS OF: VEGETABLE OIL (SOYBEAN, PALM), HIGH FRUCTOSE CORN SYRUP, SALT, CORN STARCH, MOLASSES, HONEY, BAKING SODA, ARTIFICIAL FLAVOR.

Betty Crocker Favorites Fudge Brownie Mix

Serving size 30.0 GRMg

Calories 121

% Daily Value*

Total Fat 1.6g 2%
Saturated Fat 0.8g 4%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 92.6mg 4%
Total Carbohydrates 25.8g 9%
Dietary Fiber 0.7g 3%
Total Sugars 17.5g

* 7.6g of carbohydrates not detailed in USDA data

Protein 1.1g 2%
Calcium 4.1mg 0%
Iron 1.0mg 6%
Potassium 65.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA PROCESSED WITH ALKALI, PALM OIL, CORN SYRUP. CONTAINS 2% OR LESS OF: CORN STARCH, SALT, CANOLA OIL, CAROB POWDER, ARTIFICIAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Betty Crocker Reese's ...

Minerals

Calcium 2% DV
Iron 14% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Betty Crocker Favorite...

Minerals

Calcium 1% DV
Iron 19% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Betty Crocker Reese's Peanu...

Total Ingredients
38
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🫧 Fat
Filler
🍚 High GI Carb
+ 6 more

Betty Crocker Favorites Fud...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
Filler
🍚 High GI Carb
🌿 Natural
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Betty Crocker Reese's Peanut Butter No Bake Bar Mix Tags

Betty Crocker Favorites Fudge Brownie Mix Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2719973

Report Data Issues for Betty Crocker Reese's Peanut Butter No Bake Bar Mix

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2720007

Report Data Issues for Betty Crocker Favorites Fudge Brownie Mix