Which food has less impact on blood sugar?

Coconut Water + Tangerine Juice, Tangerine has less impact on blood sugar than Bioactive Aloe Water, Peachberry

Bioactive Aloe Water, Peachberry

Coconut Water + Tangerine Juice, Tangerine

Bioactive Aloe Water, Peachberry
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 480.0g Measurement baseline —
Carbohydrates 270.0g Raises blood sugar 540.0
Fiber 0.0g Not digested 0.0
Net Carbs 270.0g Digestible carbs 540.0
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Coconut Water + Tangerine Juice, Tangerine
BSI: 76 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 500.0g Measurement baseline —
Carbohydrates 38.0g Raises blood sugar 76.0
Fiber 0.0g Not digested 0.0
Net Carbs 38.0g Digestible carbs 76.0
Protein 1.0g Moderates impact -0.0
Total Blood Sugar Impact 76

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Bioactive Aloe Water, Peachberry

g
Plant Based Water Detox Water Branded

Full Food Name

Bioactive Aloe Water, Peachberry

Coconut Water + Tangerine Juice, Tangerine

g
Plant Based Water H E Butt Grocery Company Branded

Full Food Name

Coconut Water + Tangerine Juice, Tangerine

Comparing Key Nutrients

Nutrient Bioactive Al... Coconut Wate...
Carbs 270.0g 38.0g
Sugars 240.0g 37.0g
Fiber 0g 0.0g
Protein 0.0g 1.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Bioactive Aloe Wa...

Coconut Water + T...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bioactive Aloe Water, Peachberry

Serving size 480.0 MLg

Calories 902

% Daily Value*

Total Fat 0.0g 0%
Sodium 868.8mg 38%
Total Carbohydrates 270.0g 98%
Dietary Fiber 0g 0%
Total Sugars 240.0g

* 30.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

REVERSE OSMOSIS WATER, ORGANIC AGAVE NECTAR, ORGANIC LEMON JUICE (FROM CONCENTRATE), ORGANIC FLAVOR, CITRIC ACID, POTASSIUM CITRATE, ORGANIC ALOE VERA GEL FLAKES, ORGANIC REBAUDIOSIDE A (STEVIA), SODIUM CITRATE, ASCORBIC ACID (VITAMIN C), NIACINAMIDE (VITAMIN B-3), D-CALCIUM PANTOTHENATE (VITAMIN B-5). PYRIDOXINE HYDROCHLORIDE (VITAMIN B-6). METHYLCOBALAMIN (VITAMIN-B12)

Coconut Water + Tangerine Juice, Tangerine

Serving size 500.0 MLg

Calories 160

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 75.0mg 3%
Total Carbohydrates 38.0g 14%
Dietary Fiber 0.0g 0%
Total Sugars 37.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 90.0mg 7%
Iron 0.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COCONUT WATER, WATER, TANGERINE JUICE FROM CONCENTRATE, ASCORBIC ACID (VITAMIN C).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bioactive Aloe Water, ...

Vitamins

Vitamin C 97% DV
Niacin (B3) 90% DV
Vitamin B6 89% DV
Vitamin B12 118% DV
* % Daily Values based on 2,000 calorie diet

Coconut Water + Tanger...

Vitamins

Vitamin C 15% DV

Minerals

Calcium 2% DV
Iron 1% DV
Magnesium 2% DV
Phosphorus 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Bioactive Aloe Water, Peach...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
⬇️ Low Calorie
🌿 Natural Sweetener
🧪 Preservative

Coconut Water + Tangerine J...

Total Ingredients
4
Processing Level
Moderately Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Bioactive Aloe Water, Peachberry Tags

🥷 Sneaky Spike

Coconut Water + Tangerine Juice, Tangerine Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Detox Water
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 718610

Report Data Issues for Bioactive Aloe Water, Peachberry

Brand H E Butt Grocery Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2372342

Report Data Issues for Coconut Water + Tangerine Juice, Tangerine