Which food has less impact on blood sugar?

Hunts Stewed Tomatoes No Salt Added, 14.5 Oz has less impact on blood sugar than Birds Eye Voila! Sesame Chicken, Family Size Skillet Meal, Frozen Meal, 42 Oz. Bag

Birds Eye Voila! Sesame Chicken, Family Size Skillet Meal, Frozen Meal, 42 Oz. Bag

Hunts Stewed Tomatoes No Salt Added, 14.5 Oz

Birds Eye Voila! Sesame Chicken, Family Size Skillet Meal, Frozen Meal, 42 Oz. Bag
BSI: 38 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 19.9g Raises blood sugar 39.8
Fiber 0.9g Not digested -1.8
Net Carbs 19.0g Digestible carbs 38.0
Protein 3.8g Moderates impact -0.3
Fat 2.8g Slows digestion -0.2
Total Blood Sugar Impact 38

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hunts Stewed Tomatoes No Salt Added, 14.5 Oz
BSI: 11 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 7.4g Raises blood sugar 14.9
Fiber 1.7g Not digested -3.4
Net Carbs 5.7g Digestible carbs 11.5
Protein 0.8g Moderates impact -0.0
Total Blood Sugar Impact 11

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Birds Eye Voila! Sesame Chicken, Family Size Skillet Meal, Frozen Meal, 42 Oz. Bag

g
Vegetable Based Products / Meals Conagra Brands, Inc Branded

Full Food Name

Birds Eye Voila! Sesame Chicken, Family Size Skillet Meal, Frozen Meal, 42 Oz. Bag

Hunts Stewed Tomatoes No Salt Added, 14.5 Oz

g
Vegetable Based Products / Meals Conagra Brands Inc Branded

Full Food Name

Hunts Stewed Tomatoes No Salt Added, 14.5 Oz

Comparing Key Nutrients

Nutrient Birds Eye Vo... Hunts Stewed...
Carbs 42.0g 9.0g
Sugars 10.0g 6.0g
Fiber 1.9g 2.1g
Protein 8.0g 1.0g
Fat 6.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Birds Eye Voila! ...

Hunts Stewed Toma...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Birds Eye Voila! Sesame Chicken, Family Size Skillet Meal, Frozen Meal, 42 Oz. Bag

Serving size 211.0 GRMg

Calories 260

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 2.5g
Cholesterol 10.6mg 4%
Sodium 780.7mg 34%
Total Carbohydrates 42.0g 15%
Dietary Fiber 1.9g 7%
Total Sugars 10.0g

* 30.1g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 59.1mg 5%
Iron 1.3mg 7%
Potassium 299.6mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED WHITE RICE (WATER, WHITE RICE), VEGETABLES (BROCCOLI, CARROTS), SAUCE (WATER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF: DISTILLED VINEGAR, SESAME SEED OIL, TOASTED SESAME SEED, GARLIC POWDER, SPICE), TEMPURA WHITE MEAT CHICKEN FRITTER (WHITE MEAT CHICKEN, BATTER [WATER, BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, LEAVENING {SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE}, WHEY, SALT, EGGS, GUAR GUM], BREADER [ENRICHED WHEAT FLOUR {ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SOYBEAN OIL, SALT, NATURAL FLAVOR], WATER, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATES. FRIED IN VEGETABLE OIL). CONTAINS: EGG, MILK, SESAME, SOY, WHEAT.

Hunts Stewed Tomatoes No Salt Added, 14.5 Oz

Serving size 121.0 GRMg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 30.3mg 1%
Total Carbohydrates 9.0g 3%
Dietary Fiber 2.1g 7%
Total Sugars 6.0g

* 0.9g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 30.3mg 2%
Iron 1.1mg 6%
Potassium 260.2mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATOES, TOMATO JUICE, SUGAR, LESS THAN 2% OF: DRIED ONIONS, DRIED CELERY, DRIED GREEN BELL PEPPER, CITRIC ACID, CALCIUM CHLORIDE, NATURAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Birds Eye Voila! Sesam...

Vitamins

Vitamin C 11% DV

Minerals

Calcium 3% DV
Iron 3% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Hunts Stewed Tomatoes ...

Vitamins

Vitamin C 6% DV

Minerals

Calcium 3% DV
Iron 5% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Birds Eye Voila! Sesame Chi...

Total Ingredients
42
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🔄 Emulsifier
+ 12 more

Hunts Stewed Tomatoes No Sa...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Birds Eye Voila! Sesame Chicken, Family Size Skillet Meal, Frozen Meal, 42 Oz. Bag Tags

🚀 Rocket Fuel
🛤️ Smooth Ride

Hunts Stewed Tomatoes No Salt Added, 14.5 Oz Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands, Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2698054

Report Data Issues for Birds Eye Voila! Sesame Chicken, Family Size Skillet Meal, Frozen Meal, 42 Oz. Bag

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2518081

Report Data Issues for Hunts Stewed Tomatoes No Salt Added, 14.5 Oz