Which food has less impact on blood sugar?
Birthday Cake Crisp Wafers In Birthday Cake Flavored Creme With Sprinkles, Birthday Cake
The Hershey CompanyChocolate Flavored Chip Soft 'N Chewy Cookies, Chocolate Chip
Supervalu, Inc.Comparing Key Nutrients
| Nutrient | Birthday Cak... | Chocolate Fl... |
|---|---|---|
| Carbs | 28.0g | 17.0g |
| Sugars | 20.0g | 9.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.0g | 1.0g |
| Fat | 12.0g | 4.5g |
Estimated Blood Sugar Response
Birthday Cake Crisp Wafers In Birthday Cake Flavored Creme With Sprinkles, Birthday Cake vs Chocolate Flavored Chip Soft 'N Chewy Cookies, Chocolate Chip: Significant difference in blood sugar impact. Birthday Cake Crisp Wafers In Birthday Cake Flavored Creme With Sprinkles, Birthday Cake has very high impact (BSI 53.1) compared to Chocolate Flavored Chip Soft 'N Chewy Cookies, Chocolate Chip's high impact (BSI 32.8). Birthday Cake Crisp Wafers In Birthday Cake Flavored Creme With Sprinkles, Birthday Cake contains 11.0g more carbs per serving. Chocolate Flavored Chip Soft 'N Chewy Cookies, Chocolate Chip is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Birthday Cake Crisp Wafers In Birthday Cake Flavored Creme With Sprinkles, Birthday Cake
Chocolate Flavored Chip Soft 'N Chewy Cookies, Chocolate Chip
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Birthday Cake Crisp Wafers In Birthday Cake Flavored Creme With Sprinkles, Birthday Cake
Serving size 42.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, VEGETABLE OIL (PALM OIL, SHEA OIL, SUNFLOWER OIL, PALM KERNEL OIL, &/OR SAFFLOWER OIL), WHEAT FLOUR, SKIM MILK, CORN SYRUP SOLIDS, LACTOSE (MILK), CONTAINS 2% OR LESS OF: CHOCOLATE, CORNSTARCH, NATURAL & ARTIFICIAL FLAVOR, LECITHIN (SOY), ARTIFICIAL COLOR (YELLOW 5, RED 40 LAKE, BLUE 1, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 6), PGPR, SALT, YEAST, CARNAUBA WAX, CONFECTIONER'S GLAZE, BAKING SODA.
Chocolate Flavored Chip Soft 'N Chewy Cookies, Chocolate Chip
Serving size 25.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA AND/OR SOYBEAN AND/OR PALM OIL, DARK CHOCOLATE FLAVORED CONFECTIONARY CHIP (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER [PROCESSED WITH ALKALI], SOY LECITHIN [EMULSIFIER], IODIZED SALT, ARTIFICIAL FLAVOR [VANILLIN]), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CONTAINS 2% OR LESS OF: BAKING SODA, SALT, WHEY, COCOA POWDER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, CALCIUM PHOSPHATE), EGGS, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Birthday Cake Crisp Wa...
Minerals
Chocolate Flavored Chi...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Birthday Cake Crisp Wafers In Birthday Cake Flavored Creme With Sprinkles, Birthday Cake Tags
Chocolate Flavored Chip Soft 'N Chewy Cookies, Chocolate Chip Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Birthday Cake Crisp Wafers In Birthday Cake Flavored Creme With Sprinkles, Birthday Cake
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Birthday Cake Crisp Wafers In Birthday Cake Flavored Creme With Sprinkles, Birthday Cake has a BSI of 53.1 while Chocolate Flavored Chip Soft 'N Chewy Cookies, Chocolate Chip has a BSI of 32.8. Chocolate Flavored Chip Soft 'N Chewy Cookies, Chocolate Chip has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Flavored Chip Soft 'N Chewy Cookies, Chocolate Chip appears to be the better choice for diabetics with a lower BSI score of 32.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Birthday Cake Crisp Wafers In Birthday Cake Flavored Creme With Sprinkles, Birthday Cake contains 66.7g of carbohydrates per 100g, while Chocolate Flavored Chip Soft 'N Chewy Cookies, Chocolate Chip contains 68.0g per 100g. Both foods have similar carbohydrate content.
Birthday Cake Crisp Wafers In Birthday Cake Flavored Creme With Sprinkles, Birthday Cake provides 0.0g of fiber per 100g, compared to 0.0g in Chocolate Flavored Chip Soft 'N Chewy Cookies, Chocolate Chip. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.