Which food has less impact on blood sugar?
Crisp & Buttery Cookie Sticks
Moon Dance Baking, Inc.Byrd's, Cinnamon Sugar Cookies
Byrd Cookie Co., Inc.Comparing Key Nutrients
| Nutrient | Crisp & Butt... | Byrd's, Cinn... |
|---|---|---|
| Carbs | 23.0g | 20.0g |
| Sugars | 12.0g | 11.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 2.0g |
| Fat | 10.0g | 4.5g |
Estimated Blood Sugar Response
Crisp & Buttery Cookie Sticks vs Byrd's, Cinnamon Sugar Cookies comparison: Crisp & Buttery Cookie Sticks has a high blood sugar impact (BSI 43.9) while Byrd's, Cinnamon Sugar Cookies has high impact (BSI 38.5). Crisp & Buttery Cookie Sticks contains 3.0g more carbs per serving. Consider Byrd's, Cinnamon Sugar Cookies for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Crisp & Buttery Cookie Sticks
Byrd's, Cinnamon Sugar Cookies
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Crisp & Buttery Cookie Sticks
Serving size 37.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), BUTTER, SUGAR, BROWN SUGAR, VANILLA EXTRACT, SALT
Byrd's, Cinnamon Sugar Cookies
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED UNBLEACHED FLOUR, GRANULATED SUGAR, UNSALTED BUTTER, WHOLE EGGS, GROUND CINNAMON, SALT, BAKING POWDER, VANILLA EXTRACT, ALMOND EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Crisp & Buttery Cookie...
Minerals
Byrd's, Cinnamon Sugar...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Crisp & Buttery Cookie Sticks Tags
Byrd's, Cinnamon Sugar Cookies Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Crisp & Buttery Cookie Sticks has a BSI of 43.9 while Byrd's, Cinnamon Sugar Cookies has a BSI of 38.5. Byrd's, Cinnamon Sugar Cookies has the lower blood sugar impact, making it potentially better for blood glucose management.
Byrd's, Cinnamon Sugar Cookies appears to be the better choice for diabetics with a lower BSI score of 38.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Crisp & Buttery Cookie Sticks contains 62.2g of carbohydrates per 100g, while Byrd's, Cinnamon Sugar Cookies contains 71.4g per 100g. Crisp & Buttery Cookie Sticks has 9.3g fewer carbs, which may result in less blood sugar impact.
Crisp & Buttery Cookie Sticks provides 0.0g of fiber per 100g, compared to 0.0g in Byrd's, Cinnamon Sugar Cookies. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.