Which food has less impact on blood sugar?

Biscoff The Original Cookie Butter Ice Cream With Crunchy Lotus Biscoff Cookies, Enrobed With Lotus Biscoff Cookie Butter And Belgian Chocolate. has less impact on blood sugar than Blood Orange Sorbet

Biscoff The Original Cookie Butter Ice Cream With Crunchy Lotus Biscoff Cookies, Enrobed With Lotus Biscoff Cookie Butter And Belgian Chocolate.

Blood Orange Sorbet

Biscoff The Original Cookie Butter Ice Cream With Crunchy Lotus Biscoff Cookies, Enrobed With Lotus Biscoff Cookie Butter And Belgian Chocolate.
BSI: 55 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 71.0g Measurement baseline —
Carbohydrates 29.0g Raises blood sugar 58.0
Fiber 0.0g Not digested 0.0
Net Carbs 29.0g Digestible carbs 58.0
Protein 2.0g Moderates impact -0.3
Fat 21.0g Slows digestion -2.6
Total Blood Sugar Impact 55

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Blood Orange Sorbet
BSI: 62 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 95.0g Measurement baseline —
Carbohydrates 31.0g Raises blood sugar 62.0
Fiber 0.0g Not digested 0.0
Net Carbs 31.0g Digestible carbs 62.0
Total Blood Sugar Impact 62

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Biscoff The Original Cookie Butter Ice Cream With Crunchy Lotus Biscoff Cookies, Enrobed With Lotus Biscoff Cookie Butter And Belgian Chocolate.

g
Ice Cream & Frozen Yogurt Corona Lotus N.V. Branded

Full Food Name

Biscoff The Original Cookie Butter Ice Cream With Crunchy Lotus Biscoff Cookies, Enrobed With Lotus Biscoff Cookie Butter And Belgian Chocolate., Biscoff

Blood Orange Sorbet

g
Ice Cream & Frozen Yogurt Fresh & Easy Branded

Full Food Name

Blood Orange Sorbet

Comparing Key Nutrients

Nutrient Biscoff The ... Blood Orange...
Carbs 29.0g 31.0g
Sugars 23.0g 30.0g
Fiber 0.0g 0.0g
Protein 2.0g 0.0g
Fat 21.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Biscoff The Origi...

Blood Orange Sorbet

Nutritional Labels

This section compares the nutritional labels of the two foods.

Biscoff The Original Cookie Butter Ice Cream With Crunchy Lotus Biscoff Cookies, Enrobed With Lotus Biscoff Cookie Butter And Belgian Chocolate.

Serving size 71.0 Gg

Calories 310

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.9mg 7%
Sodium 110.1mg 5%
Total Carbohydrates 29.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 23.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 39.8mg 3%
Iron 0.4mg 2%
Potassium 70.3mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK CHOCOLATE FLAVORED CONFECTIONERY (SUGAR, COCOA BUTTER, WHEY POWDER, MILKFAT, UNSWEETENED CHOCOLATE, NONFAT DRY MILK, COCONUT OIL, SUNFLOWER LECITHIN, PGPR, NATURAL VANILLA FLAVOR), BISCOFF COOKIES (21%) (WHEAT FLOUR, SUGAR, VEGETABLE OILS [CONTAINS ONE OR MORE OF SOYBEAN OIL, SUNFLOWER OIL, CANOLA OIL, PALM OIL, BROWN SUGAR SYRUP, SODIUM BICARBONATE [LEAVENING], SOY FLOUR, SALT , CINNAMON), SKIM MILK, CREAM, CANOLA OIL, SUGAR, WHEAT SYRUP, WHEY PROTEIN CONCENTRATE, COCOA BUTTER, MONO AND DIGLYCERIDES, SOY LECITHIN, LOCUST BEAN GUM, GUAR GUM, CITRIC ACID, SALT.

Blood Orange Sorbet

Serving size 95.0 Gg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 31.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 30.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 20.0mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, BLOOD ORANGE JUICE, PINEAPPLE, GUAR GUM, LOCUST BEAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Biscoff The Original C...

Vitamins

Vitamin D 1% DV

Minerals

Calcium 6% DV
Iron 3% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Blood Orange Sorbet

Vitamins

Vitamin C 91% DV

Minerals

Calcium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Biscoff The Original Cookie...

Total Ingredients
34
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 10 more

Blood Orange Sorbet

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🔄 Emulsifier
⬜ Filler
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Biscoff The Original Cookie Butter Ice Cream With Crunchy Lotus Biscoff Cookies, Enrobed With Lotus Biscoff Cookie Butter And Belgian Chocolate. Tags

👹 Gut Gremlin
🚀 Rocket Fuel

Blood Orange Sorbet Tags

👹 Gut Gremlin
🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Corona Lotus N.V.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2177250

Report Data Issues for Biscoff The Original Cookie Butter Ice Cream With Crunchy Lotus Biscoff Cookies, Enrobed With Lotus Biscoff Cookie Butter And Belgian Chocolate.

Brand Fresh & Easy
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 356474

Report Data Issues for Blood Orange Sorbet