Which food has less impact on blood sugar?

Biscuits

BSI: 69 - High Impact
✅ Less blood sugar impact

Mini Teddy Cookies, Honey

BSI: 50 - High Impact
Got Snacks Llc Branded Cookies & Biscuits
Kubu's Branded Cookies & Biscuits

Comparing Key Nutrients

Nutrient Biscuits Mini Teddy C...
Carbs 37.0g 26.0g
Sugars 11.0g 10.0g
Fiber 1.0g 0.0g
Protein 4.0g 2.0g
Fat 7.0g 6.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Biscuits

Mini Teddy Cookies, Honey

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Biscuits

Mini Teddy Cookie...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Biscuits

Serving size 50.0 Gg

Calories 230

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 80.0mg 3%
Total Carbohydrates 37.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 11.0g

* 25.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR 64, 8%, SUGAR, VEGETABLE OILS AND PARTLY HYDROGENATED VEGETABLE OILS: PALM, SUNFLOWER, REPESSED; GLUCOSE SYROUP, RAISING AGENTS AMMONIUM CARBONATES, SODIUM CARBONATES, SODIUM METABISULPHITE, BUTTER 1, 9% (FROM MILK), SKIMMED MILK POWDER 1, 3%, EMULSIFIER; LECITHINS (FROM SOYA), SALT, FLAVOURINGS.

Mini Teddy Cookies, Honey

Serving size 35.0 Gg

Calories 170

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 120.1mg 5%
Total Carbohydrates 26.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 10.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR, SUGAR, PALM OIL, NATURAL HONEY, INVERT SYRUP, SALT, NON FAT DRY MILK, MALTODEXTRIN, SOY LECITHIN (EMULSIFIER), SODIUM BICARBONATE (LEAVENING) AND AMMONIUM BICARBONATE (LEAVENING).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Biscuits

Vitamins

Vitamin A 22% DV

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Mini Teddy Cookies, Honey

Minerals

Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Biscuits

Total Ingredients
16
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
🍚 High GI Carb
🌿 Natural
+ 4 more

Mini Teddy Cookies, Honey

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
Filler
🍚 High GI Carb
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Biscuits Tags

Mini Teddy Cookies, Honey Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kubu's
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 552907

Report Data Issues for Biscuits

Brand Got Snacks Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1875964

Report Data Issues for Mini Teddy Cookies, Honey

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management