Which food has less impact on blood sugar?
Bistro Bacon Salad Kit, Bistro Bacon
Curation Foods, Inc.Chunk Pineapple And Mozzarella Cheese Snacking, Chunk Pineapple And Mozzarella Cheese
Meijer, Inc.Comparing Key Nutrients
| Nutrient | Bistro Bacon... | Chunk Pineap... |
|---|---|---|
| Carbs | 11.0g | 13.0g |
| Sugars | 3.0g | 10.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 5.0g | 3.0g |
| Fat | 21.0g | 3.0g |
Estimated Blood Sugar Response
Bistro Bacon Salad Kit, Bistro Bacon vs Chunk Pineapple And Mozzarella Cheese Snacking, Chunk Pineapple And Mozzarella Cheese comparison: Chunk Pineapple And Mozzarella Cheese Snacking, Chunk Pineapple And Mozzarella Cheese has a moderate blood sugar impact (BSI 23.7) while Bistro Bacon Salad Kit, Bistro Bacon has moderate impact (BSI 17.3). Chunk Pineapple And Mozzarella Cheese Snacking, Chunk Pineapple And Mozzarella Cheese contains 2.0g more carbs per serving, Bistro Bacon Salad Kit, Bistro Bacon provides 1.0g more fiber. Consider Bistro Bacon Salad Kit, Bistro Bacon for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bistro Bacon Salad Kit, Bistro Bacon
Chunk Pineapple And Mozzarella Cheese Snacking, Chunk Pineapple And Mozzarella Cheese
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bistro Bacon Salad Kit, Bistro Bacon
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLES (CABBAGE, BROCCOLI STALK, RED CABBAGE, KALE), BLEU CHEESE DRESSING (CANOLA OIL, NON FAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], BLEU CHEESE [MILK, SALT, CULTURE, ENZYMES], WATER, EGG YOLK, SALT, DISTILLED VINEGAR, SUGAR, MALTODEXTRIN, CULTURED DEXTROSE, DRIED GARLIC, XANTHAN GUM, CARRAGEENAN, MUSTARD FLOUR, SPICE), UNCURED BACON (PORK, WATER, SALT, SUGAR, SMOKE FLAVORING, NATURAL FLAVORING), CRISPY ONIONS (ONIONS, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, SALT), SUNFLOWER SEEDS (SUNFLOWER SEEDS, SUNFLOWER OIL), FOCACCIA CRUMBLES (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA AND/OR SUNFLOWER OIL [WITH ROSEMARY EXTRACT AND ASCORBIC ACID [TO PRESERVE FRESHNESS]), SALT, 2% OR LESS OF GARLIC, WHEY, MILK, ONION, NON FAT MILK, MALTODEXTRIN, YEAST, BUTTER, SPICE, PARSLEY, BUTTERMILK, SUGAR, NATURAL FLAVOR (MILK), LEMON JUICE SOLIDS, BUTTER OIL, NATURAL SMOKE FLAVOR).
Chunk Pineapple And Mozzarella Cheese Snacking, Chunk Pineapple And Mozzarella Cheese
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PINEAPPLE, MOZZARELLA CHEESE (PASTEURIZED MILK, VINEGAR, ENZYMES, SALT).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bistro Bacon Salad Kit...
Vitamins
Minerals
Chunk Pineapple And Mo...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bistro Bacon Salad Kit, Bistro Bacon Tags
Chunk Pineapple And Mozzarella Cheese Snacking, Chunk Pineapple And Mozzarella Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Bistro Bacon Salad Kit, Bistro Bacon
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Chunk Pineapple And Mozzarella Cheese Snacking, Chunk Pineapple And Mozzarella Cheese
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bistro Bacon Salad Kit, Bistro Bacon has a BSI of 17.3 while Chunk Pineapple And Mozzarella Cheese Snacking, Chunk Pineapple And Mozzarella Cheese has a BSI of 23.7. Bistro Bacon Salad Kit, Bistro Bacon has the lower blood sugar impact, making it potentially better for blood glucose management.
Bistro Bacon Salad Kit, Bistro Bacon appears to be the better choice for diabetics with a lower BSI score of 17.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bistro Bacon Salad Kit, Bistro Bacon contains 11.0g of carbohydrates per 100g, while Chunk Pineapple And Mozzarella Cheese Snacking, Chunk Pineapple And Mozzarella Cheese contains 11.5g per 100g. Both foods have similar carbohydrate content.
Bistro Bacon Salad Kit, Bistro Bacon provides 2.0g of fiber per 100g, compared to 0.9g in Chunk Pineapple And Mozzarella Cheese Snacking, Chunk Pineapple And Mozzarella Cheese. Bistro Bacon Salad Kit, Bistro Bacon provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pre packaged fruit & vegetables category to find more alternatives and make additional comparisons.