Italian Style Wedding With Meatballs & Chicken Soup has less impact on blood sugar than Black Beans Soup
Black Beans Soup
Italian Style Wedding With Meatballs & Chicken Soup
Black Beans Soup
Italian Style Wedding With Meatballs & Chicken Soup
Comparing Key Nutrients
| Nutrient | Black Beans ... | Italian Styl... |
|---|---|---|
| Carbs | 30.0g | 14.0g |
| Sugars | 8.0g | 1.0g |
| Fiber | 7.9g | 1.0g |
| Protein | 7.0g | 8.0g |
| Fat | 1.5g | 5.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Black Beans Soup
Serving size 240.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, BLACK BEANS, TOMATO PASTE, ONIONS, TOMATOES, BLACK BEAN FLAKES, CARROTS, CORN, GREEN BELL PEPPERS, CORN STARCH, ENRICHED RICE FLOUR (CONTAINS CALCIUM PHOSPHATE, IRON [FERRIC ORTHOPHOSPHATE], NIACINAMIDE, FOLIC ACID, VITAMIN D3, THIAMINE MONONITRATE, RIBOFLAVIN), EVAPORATED CANE SYRUP, SEA SALT, JALAPENO PEPPERS, INULIN, EXPELLER PRESSED CANOLA OIL, GARLIC POWDER, ONION POWDER, SPICES, NATURAL FLAVORS.
Italian Style Wedding With Meatballs & Chicken Soup
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, MEATBALLS (BEEF, WATER, SOY PROTEIN CONCENTRATE, BREAD CRUMBS [ENRICHED FLOUR {FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, CORN SYRUP, SUGAR, HYDROGENATED VEGETABLE OIL {SOYBEAN, COTTONSEED}, SALT, YEAST, WHEY, SOY FLOUR, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE {PRESERVATIVE}], SALT, ROMANO CHEESE [MADE FROM SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES], EGG WHITE, DEHYDRATED PARSLEY, NATURAL FLAVOR, GARLIC POWDER), ENRICHED PASTA (SEMOLINA WHEAT FLOUR, EGG WHITE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROTS, CELERY, COOKED CHICKEN MEAT, CONTAINS LESS THAN 1% OF: HYDROLYZED CORN PROTEIN, SALT, SEA SALT, POTASSIUM CHLORIDE, CHICKEN FAT, YEAST EXTRACT, ONION POWDER, MODIFIED FOOD STARCH, PARSLEY FLAKES, BETA CAROTENE (FOR COLOR), SODIUM PHOSPHATE, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Black Beans Soup
Vitamins
Minerals
Italian Style Wedding ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Black Beans Soup
Italian Style Wedding With ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Black Beans Soup Tags
Italian Style Wedding With Meatballs & Chicken Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Black Beans Soup
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Italian Style Wedding With Meatballs & Chicken Soup
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.