Which food has less impact on blood sugar?

Blueberry Antioxidant Beverage has less impact on blood sugar than Black Jack Cherry Premium Ice Cream With Diced Cherries And Fudge Pieces

Black Jack Cherry Premium Ice Cream With Diced Cherries And Fudge Pieces

Blueberry Antioxidant Beverage

BSI: 51 - High Impact
BSI: 26 - Moderate Impact

Black Jack Cherry Premium Ice Cream With Diced Cherries And Fudge Pieces

g
Ice Cream & Frozen Yogurt Hy Vee, Inc. Branded

Blueberry Antioxidant Beverage

g
Other Drinks Glencourt Inc. Branded

Comparing Key Nutrients

Nutrient Black Jack C... Blueberry An...
Carbs 26.0g 13.0g
Sugars 22.0g 2.0g
Fiber 0.0g 0g
Protein 2.0g 0.0g
Fat 8.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Black Jack Cherry...

Blueberry Antioxi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Black Jack Cherry Premium Ice Cream With Diced Cherries And Fudge Pieces

Serving size 87.0 Gg

Calories 190

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.6mg 10%
Sodium 54.8mg 2%
Total Carbohydrates 26.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 22.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 89.6mg 7%
Iron 0.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, CHERRIES (CHERRIES, WATER, CORN SYRUP, SUGAR, MODIFIED CORN STARCH, CITRIC ACID, NATURAL FLAVOR, RED 40, BLUE 1, BLUE 2), SUGAR, CORN SYRUP, CHERRY FLAVOR (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, NATURAL FLAVOR, CITRIC ACID), WHEY, FUDGE PIECES (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, PEANUT OIL, COCOA, NATURAL FLAVOR, SOY LECITHIN), HIGH FRUCTOSE CORN SYRUP, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, CARRAGEENAN.

Blueberry Antioxidant Beverage

Serving size 500.0 MLg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Sodium 10.0mg 0%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0g 0%
Total Sugars 2.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ORGANIC ERYTHRITOL, ORGANIC BLUEBERRY JUICE CONCENTRATE, ORGANIC POMEGRANATE JUICE CONCENTRATE, ORGANIC NATURAL FLAVOR, MALIC ACID, ORGANIC FRUIT AND VEGETABLE JUICE (FOR COLOR), ORGANIC WHITE TEA, ORGANIC STEVIA EXTRACT, ORGANIC COFFEEFRUIT EXTRACT, CITRIC ACID, ASCORBIC ACID (VITAMIN C), SODIUM CITRATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Black Jack Cherry Prem...

Minerals

Calcium 10% DV
Iron 1% DV
* % Daily Values based on 2,000 calorie diet

Blueberry Antioxidant ...

Vitamins

Vitamin C 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Black Jack Cherry Premium I...

Total Ingredients
33
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 12 more

Blueberry Antioxidant Beverage

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Black Jack Cherry Premium Ice Cream With Diced Cherries And Fudge Pieces Tags

Blueberry Antioxidant Beverage Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hy Vee, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2135679

Report Data Issues for Black Jack Cherry Premium Ice Cream With Diced Cherries And Fudge Pieces

Brand Glencourt Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2410818

Report Data Issues for Blueberry Antioxidant Beverage