Which food has less impact on blood sugar?

Bloody Mary Mix has less impact on blood sugar than Martini Mix

Bloody Mary Mix

Martini Mix

Bloody Mary Mix
BSI: 20 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 177.0g Measurement baseline โ€”
Carbohydrates 10.0g Raises blood sugar 20.0
Fiber 0.0g Not digested 0.0
Net Carbs 10.0g Digestible carbs 20.0
Total Blood Sugar Impact 20

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Martini Mix
BSI: 28 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 30.0g Measurement baseline โ€”
Carbohydrates 15.0g Raises blood sugar 30.0
Fiber 1.0g Not digested -2.0
Net Carbs 14.0g Digestible carbs 28.0
Protein 1.0g Moderates impact -0.2
Fat 1.5g Slows digestion -0.2
Total Blood Sugar Impact 28

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Bloody Mary Mix

g
Alcohol San Gabriel Valley Warehouse & Storage Branded

Full Food Name

Bloody Mary Mix, Bloody Mary

Martini Mix

g
Alcohol Gourmet Du Village Branded

Full Food Name

Martini Mix

Comparing Key Nutrients

Nutrient Bloody Mary Mix Martini Mix
Carbs 10.0g 15.0g
Sugars 6.0g 13.0g
Fiber 0.0g 1.0g
Protein 0.0g 1.0g
Fat 0.0g 1.5g

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Bloody Mary Mix

Martini Mix

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bloody Mary Mix

Serving size 177.0 MGg

Calories 41

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 879.7mg 38%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 6.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, TOMATO PASTE, SALT, HORSERADISH, VINEGAR, CITRIC ACID, NATURAL SPICES, BLACK PEPPER, NATURAL FLAVOR, SODIUM BENZOATE & POTASSIUM SORBATE AS PRESERVATIVES.

Martini Mix

Serving size 30.0 MLg

Calories 70

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 80.1mg 3%
Total Carbohydrates 15.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 13.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, MODIFIED MILK INGREDIENTS (WHEY, WHEY PROTEIN CONCENTRATE, DAIRY PRODUCT SOLIDS), COCOA (PROCESSED WITH ALKALI), CORN SYRUP SOLIDS, COCONUT OIL, SODIUM CASEINATE (MILK), DIPOTASSIUM PHOSPHATE, MONO & DIGLYCERIDES, MODIFIED CELLULOSE/GUAR GUM, SALT, NATURAL & ARTIFICIAL FLAVOURS, SILICON DIOXIDE.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Bloody Mary Mix

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 2 more

Martini Mix

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Martini Mix Tags

๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand San Gabriel Valley Warehouse & Storage
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2511227

Report Data Issues for Bloody Mary Mix

Brand Gourmet Du Village
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 561782

Report Data Issues for Martini Mix